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Mike's Complete Salmon Dinner [Grilled Or Baked]
Mike's Complete Salmon Dinner [Grilled Or Baked]

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Know that your heart will be healthy if you consume blueberries. Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene works pretty much like the resveratrol that is found in grapes. This antioxidant helps your body to be a lot better at breaking down your fats and cholesterol. The easier it is for your body to process fat and cholesterol, the less likely it is for those things to build up in your system and cause problems for your heart. This, basically, makes your heart as healthy as it can possibly be.

There are plenty of foods out there that that are terrific for your body. It’s true that every food mentioned in this article can help your body in many ways. They are especially beneficial for the heart, though. Begin incorporating these healthy foods in your diet regularly. Your heart is going to be so much healthier if you do!

We hope you got insight from reading it, now let’s go back to mike's complete salmon dinner [grilled or baked] recipe. To cook mike's complete salmon dinner [grilled or baked] you only need 38 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to prepare Mike's Complete Salmon Dinner [Grilled Or Baked]:
  1. Take ● For The Seafood
  2. Use 2 (1 lb) Salmon Fillets [rinsed & patted dry]
  3. Use as needed Garlic Olive Oil [enough to coat fish & dish]
  4. Use 2 tbsp Fresh Dill Or 1 tbsp Dried Dill
  5. Prepare 1 tsp Fresh Ground Black Pepper
  6. Take 1 Good Dash Quality White Wine [if baking]
  7. You need 1 Good Pinch Saffron Threads [divided]
  8. Take 1 tsp Lemon Pepper
  9. Take 1 LG Sliced Lemon [+ reserves for serving]
  10. Use 1 tsp Sea Salt
  11. Get ● For The Vegetables
  12. You need as needed Asparagus [cut woody ends from base]
  13. Use as needed Thick Sliced Green Zucchini
  14. Prepare as needed Thick Sliced Yellow Zucchini
  15. Take as needed Garlic Olive Oil [enough to coat vegetables & dish]
  16. Prepare to taste Fresh Ground Black Pepper
  17. You need to taste Sea Salt
  18. Provide ● For The Side Salads
  19. Get 1 Head Fresh Crisp Lettuce [quartered]
  20. Provide 1 Packet Hidden Valley Ranch Dressing
  21. Provide 1 Cup Whole Milk [more if needed to thin dressing]
  22. Take 1 Cup Real Mayonnaise
  23. Take 1/2 Cup Crushed Bacon Pieces
  24. Take as needed Sliced Cherry Tomatoes
  25. You need as needed Grilled Or Thin Sliced Fresh Onions
  26. Prepare ● For The Hollandaise
  27. Take 1 Packet Knorrs Hollandaise Sauce
  28. You need 1 Cup Whole Milk
  29. Take 1/4 Cup Butter
  30. Take ● For The Options
  31. Get 1 Loaf Soft Heated Garlic Parmesan Bread
  32. Provide as needed Salted Soft Butter
  33. Get as needed Softened Honey Butter
  34. Use ● For The Kitchen Equipment
  35. You need 1 Oak Grilling Plank [soaked in water for 2 hours]
  36. You need 1 Oven Safe Dish [coated in olive oil]
  37. You need 1 Shallow Disposable Pan [coated in olive oil]
  38. Use as needed Tin Foil
Instructions to make Mike's Complete Salmon Dinner [Grilled Or Baked]:
  1. Here's the bulk of what you'll need.
  2. Make your Ranch dressing early on and refrigerate immediately for chilly serving later.
  3. Place rinsed seasoned salmon on your soaked oak board. Grill for 15 minutes skin down with lid closed.
  4. Or, place fish in as oven safe dish coated with garlic olive oil. Bake at 350° for 30 minutes + depending upon thickness. Be careful not to over bake.
  5. Consider using fresh dill from your local supermarket.
  6. Lightly coat your vegetables in olive oil and season to taste. You can either place these on the grill uncovered for 15 minutes or, in the oven covered. Bake at °350 for 30 minutes.
  7. Wrap all up tightly if opting to bake.
  8. Make your Knorrs Hollandaise Sauce while waiting.
  9. Whisk Hollandaise sauce constantly until thickened.
  10. Heat your soft bread and serve with warmed honey butter.
  11. Create your wedge salads.
  12. A great wedge salad cheater.
  13. Plate and garnish.
  14. Drizzle fish and vegetables with Hollandaise. Enjoy!

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