So that you may be making ready Vegetable kathi roll recipes for your family however this tips may be useful.
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Before you jump to Vegetable kathi roll recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already have some knowledge of how important it is to have a heart that is healthy. Consider this: if your heart isn’t healthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and exercise regularly. But are you aware that there are some foods that have been proven to help you improve the health of your heart? In this article, you will learn which foods are beneficial for your heart.
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There are many foods that you can eat that will be beneficial for your body. To be sure, the foods mentioned in this article can help your body in all sorts of ways. These foods are particularly beneficial for the heart, though. Incorporate these foods in your diet daily. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to vegetable kathi roll recipe. You can have vegetable kathi roll using 19 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Vegetable kathi roll:
- Provide 1 cup chopped small cauliflower florets
- Prepare 1/2 cup chopped carrot cubes
- Use 1/2 cup chopped potato cubes
- Prepare 1 cup chopped cabbage
- Use 1/2 cup chopped capsicum
- Provide 1/2 cup chopped onions
- Use as needed oil
- You need to taste salt
- Prepare As needed tomato ketchup & soya sauce
- Get 1 tsp lemon juice- (optional)
- Provide 1/2 tsp cumin seeds-
- You need 1 tsp ginger-garlic paste
- You need 1 large tomato (chopped)
- Take 1/4 tsp turmeric powder
- Provide 1/2 tsp kashmiri red chilli powder
- You need 1/4 cup grated paneer
- Use 1/2 tsp chaat masala
- Take 2 cups wheat flour (for making roti)
- Get as needed oil/ghee (for roasting rotis)
Steps to make Vegetable kathi roll:
- Rinse and chop all veggies finely.
- Heat oil in a pan. Add cumin seeds. Once it splutters, add ginger-garlic paste. Fry it until the raw smell of paste goes away. Then add vegetables and fry it well until golden brown.
- Add paneer and mix it well. Then add, kashmiri mirch powderz turmeric powder,salt to taste.
- Atlast, add chaat masala and lemon juice for tanginess.
- Knead the wheat flour and make the dough smooth.
- Divide the dough into small or medium sized balls. Size of the balls depends on the size of roll you want to make.
- Dust the roll ball with some flour and make thin roll gently. Don't make the roll thick.
- Now, roast the rolls with ghee in a hot pan. You will see golden blisters on both the sides of the roti.
- Now, take a single roti. Spread some tomato and soya sauce in the roti.Place the mixture/stuffing in the centre.
- Sprinkle some chaat masala on top.
- You can wrap them with tissue paper/butter paper and serve hot.
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