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Before you jump to Cheesy chicken Alfredo bake recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already are aware that the body needs a heart that is strong and healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and exercise regularly. Did you already know, though, that there are a number of foods that can help your heart be healthy? Continue reading to find out which foods are best for your heart.
Know that fish is just about the healthiest food you can include in your diet. You’re probably already aware of this as your physician has advised you to consume some fish at least two or three times each week. This is especially true if you have problems with your heart or if your heart is unhealthy. Be aware that fish has lots of Omega 3’s which are what lets your body process bad cholesterol. Try including fish in two meals per week.
There are many foods that you can add to your diet that will be great for your body. The truth is that all the foods that we’ve talked about here can help your body in lots of different ways. They are particularly good, however, for improving your heart health. Try incorporating these healthy foods in your diet each day. Your heart will be so much better if you do!
We hope you got insight from reading it, now let’s go back to cheesy chicken alfredo bake recipe. You can cook cheesy chicken alfredo bake using 18 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Cheesy chicken Alfredo bake:
- Take 1/4 tsp marjoram
- Take 1/4 tsp oregano
- You need 1/4 tsp basil
- Provide 1 TSP garlic powder
- Provide 1/8 cup parmesan cheese
- Prepare 1 cup panko breadcrumbs
- Take 1 egg
- Prepare 1/2 cup milk
- Use 3 chicken breasts
- Provide 12 oz fettuccine
- Provide 1 Stick butter
- Provide 16 oz heavy whipping cream
- Use 1/2 tsp black pepper
- Prepare 3 cloves garlic
- Prepare 1 oz cream cheese (cut into cubes)
- Take 1 cup parmesan cheese
- Provide 2 oz fresh mozzarella cheese (cut into cubes)
- You need 6-10 slices Muenster cheese
Instructions to make Cheesy chicken Alfredo bake:
- Mix together marjoram, oregano, basil, parmesan (1/8 cup), garlic powder and panko.
- In a separate dish mix egg and milk together for an egg wash.
- Dredge chicken through egg wash then roll in breading until chicken is covered.
- Cook chicken in air fryer, 360° for 18 minutes. Or lightly pan fry in olive oil until crisp.
- Cook fettuccine until al dente.
- In a separate pan, melt butter with crushed garlic cloves. Once melted add whipping cream.
- When Alfredo boils add cubed cream cheese, stir until melted.
- Once cream cheese is dissolved, add parmesan cheese (1 cup), stir until dissolved and sauce thickens.
- Mix fettuccine and Alfredo sauce together in a baking dish, mix in cubed mozzarella cheese.
- Layer with slices of Muenster. Bake at 350° for 8 minutes.
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