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You already are aware that the body calls for the heart to be healthy. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and get regular exercise. Are you aware, however, that several specific foods are terrific for making your heart feel better? Go on reading to find out which foods are best for your heart.
Fish is probably the best food you can eat up. You’re probably already aware of this as your physician has advised you to consume some fish two times or threee times each week. This is especially true for individuals who suffer from heart problems or who are worried that their hearts are not in good shape. Fish is loaded with Omega 3’s which are what lets your body break down bad cholesterol. Try to eat fish twice per week.
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We hope you got benefit from reading it, now let’s go back to baked spinach provolone chicken breast recipe. To cook baked spinach provolone chicken breast you need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Baked Spinach Provolone Chicken Breast:
- Prepare 2 chicken breasts boneless
- Prepare 2 slices Provolone Cheese
- You need 1 (5 oz) container of baby spinach
- Use 4 cloves minced garlic
- Provide Dash Paprika
- Prepare 1 tbs olive oil
Steps to make Baked Spinach Provolone Chicken Breast:
- Pre-heat 425
- In pan add olive oil and garlic over med heat 1-2 min then add spinach and cook for another 2-3 min.
- Butterfly chicken breasts and plave Provolone slice, garlic, and spinach inside. Then fold the chicken breast.
- Sprinkle chicken with paprika and then bake for 30-35 min
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