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Before you jump to Braised red cabbage recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already know that the body needs a heart that is strong and healthy. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and work out on a regular basis. Do you know, however, that there are a number of foods that can help you have a healthy heart? If you are interested to know which foods you should be eating to improve your heart health, go on reading.
Have you heard the old saying “an apple a day keeps the doctor away”? Apples have lots of minerals and elements that promote a healthy heart. They are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause clogging. Eating just one Red Delicious apple each day can trigger as much as an eight percent drop in your bad cholesterol levels. This is an awesome number for someone who desires his or her heart to be healthier.
There are tons of foods that you can add to your diet that will be good for your body. It’s true that every food discussed in this article can help your body in numerous ways. They are essentially good, however, for helping you keep your heart healthy. Introduce these foods into your diet regularly. Your heart is going to be much better if you do!
We hope you got benefit from reading it, now let’s go back to braised red cabbage recipe. You can cook braised red cabbage using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Braised red cabbage:
- Provide 300 g Red cabbage
- Use Salt,pepper
- Provide 50 g Butter
- Use 100 g Cookingapples
- Use 10 g Caster sugar
- Use 125 ml Vinegar or red wine
- Take 50 g Baccon trimmings (optional)
Steps to make Braised red cabbage:
- Quarter, trim the cabbage, wash well and drain
- Seasons lightly With salt and pepper
- Place in a well-buttered pan suitable for placing in the oven
- Add the peeled apples, cut in 1cm dice and sugsr
- Add the vinegar and bacon(if using), cover with a buttered paper and lid
- Cook in a moderate oven at 150-200 degrees for 1 1/2 hours
- Remove the bacon (if used) and serve
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