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Before you jump to Ben's Dry Rub (Great on chicken,beef & pork) recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already know that the body needs the heart to be healthy. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already are aware that daily exercise and a healthy lifestyle are important in terms of the general health of your heart. Are you aware, though, that there are several foods that can help your heart be healthier? In the following paragraphs, you will learn which foods are great for your heart.
Beans, would you believe it, are very good for the health of your heart. The after effects of consuming them might not have a pleasant smell, but they’re good for the inside of your body. It doesn’t mean, though, that simply eating beans will undo the harmful effects of eating unhealthy foods or make your heart better by magic. What we mean is that substituting in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a superb idea. The good news is that beans taste good–good enough that you are likely to not miss the beef or chicken.
There are many foods that you can include in your diet that are great for your body. Without a doubt, the foods listed in this article can help your body in all sorts of ways. These foods are especially great for the heart, however. Try to start eating these hearty foods every day. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to ben's dry rub (great on chicken,beef & pork) recipe. You can have ben's dry rub (great on chicken,beef & pork) using 9 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to prepare Ben's Dry Rub (Great on chicken,beef & pork):
- Take Brown Sugar
- Get Chili Powder
- You need Paprika
- Take Cumin
- Take Onion Powder
- Take Garlic Powder
- Prepare Italian Seasoning
- You need Each Salt & Pepper
- Prepare Cayenne Pepper (optional)
Steps to make Ben's Dry Rub (Great on chicken,beef & pork):
- Apply on your favorite meat and enjoy! (If using this rub on ribs apply to the ribs the night before you cook them and let sit over night)
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