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Before you jump to Meat and Red Curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something which many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that men and women in other country’s also stick to this simple rule and they do not know why. In our research we have learned why you are told to eat an apple a day and we’ll be discussing that with you here.
Yet another thing that has been found is that apples can also help your heart. With all the substances that you will find in apples, including fiber, they work together to help your heart health. One more of the benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The actual skin of the apple is where most of the healthy vitamins and minerals can end up being located in an apple. The reason why I point this out is simply because many individuals will peel an apple before eating it and that is actually a bad thing as you are removing a lot of the nutritional value.
I hope I have revealed some good information that revealed why apples are so healthy for you. In this post we just discussed some of the benefits of eating an apple a day. It is possible to discover many more benefits with regard to your health when it comes to apples. I hope that the next time you go to the supermarket you end up getting plenty of apples. These apples can wind up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to meat and red curry recipe. To cook meat and red curry you only need 14 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Meat and Red Curry:
- Use .5 lb chicken
- Use .5 lb beef
- Prepare .5 lb shrimp
- Provide 1 cup fresh broccoli cuts
- Take 4 green onions thinly chopped
- Use 3 cloves fresh minced garlic
- Prepare 1 tbs s&b oriental curry powder
- You need 2 tsp Thai kitchen red curry paste
- Get 2 tbs fresh chopped cilantro
- Get Tsp ginger powder
- Use Dashes Salt and pepper
- Take to taste Thai red chile oil
- Take 3/4 cup water
- Prepare Tbs olive oil
Instructions to make Meat and Red Curry:
- Thinly slice chicken and beef.
- Heat oil on a large skillet or wok.
- Add garlic and the lower, whiter ends of the green onion (save top of onion for serving) stir for about 30 seconds.
- Add meat and seasonings and cook until meat is done.
- Add fresh broccoli and continue to simmer in curry until tender.
- Serve on steamed jasmine rice and top with fresh cilantro and green onion.
- Optional: Serve with fresh lime wedges. For extra spice, add fresh jalapeno slices to the curry or as a garnish.
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