Here's how Kofta curry meatballs might help you in weight loss
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Before you jump to Kofta curry meatballs recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that the body requires a healthy heart. Think about it: if your heart is unhealthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and exercise regularly. But are you aware that there are a number of foods that have been discovered to help you improve your heart health? Keep on reading to learn which foods are best for your heart.
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We hope you got insight from reading it, now let’s go back to kofta curry meatballs recipe. To make kofta curry meatballs you need 19 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Kofta curry meatballs:
- Get 1 kg mincemeat
- Get 5 big onion
- Get 1 cup yougart
- You need 3 Tsp ginger garlic paste
- Take 3 Tsp coriander powder
- Get 2 tsp red chilli powder
- Get 2 Tsp cumin seeds
- Get 1/2 cup fresh coriander leaves
- Take 2 green chillies
- Take leaves Few mint
- Provide 2 Tsp bhunnay channay black chickpeas
- Prepare to taste Salt
- Get 1 cup oil
- Take 4 whole cloves
- Get 1 Bay leaves
- Get 5 black pepper whole
- Take 2 black cardamons
- Get 2 green cardamons
- You need 1 tsp cumin seeds
Steps to make Kofta curry meatballs:
- First make a masal. In a pan add coriander powder, red chilli powder and cumin seeds roast them on low flame till you get aroma..keep it aside.. your magic masal ready..
- In mixer ground black chickpeas
- In mincemeat add 3 Tsp of this masala, fresh coriander leaves, green chillies, salt, black chickpeas, 1 tsp yougart,mint leaves,2 tsp ginger garlic paste, 1raw onion & 2 Tsp fried onion..processed in food processor for few minutes it all combines..
- Tip: for soft yummy koftas add 1 tsp yougart..
- Make small meat ball with we hands..keep it aside..
- In big pot add oil & fry onion take them out..
- In blender jug add fried onion, yogurt, remaining all masala & blend it completely till it becomes paste..
- In same pot in which you fry onion add ginger garlic paste &add all whole spices fry in oil then add blended masala in it add few drops of water & bhoonify it till you got beautiful colour & amazing aroma..add salt..
- Now add meatballs one by one by tilting pot don't mix it with spoon.. slowly add meatballs and slowly shake the pot..
- First cook on medium flame for 5 min then slowly add 1 cup water from the sides of pot & again carefully tilt & shake pot now cover it & put it on dum for 20 minutes or
- Garnish it with fresh coriander leaves enjoy with garama garamNan & rice
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