Getting ready Spicy Chicken Curry safely

It's very important to organize food safely to help stop harmful micro organism from spreading and rising. You'll be able to take some steps to assist protect your self and your loved ones from the spread of dangerous bacteria.
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Wash your arms

Your fingers can simply unfold micro organism across the kitchen and onto food. It is important to always wash your hands thoroughly with soap and heat water:

before beginning to put together meals
after touching raw food similar to meat, poultry and vegetables
after going to the bathroom
after touching the bin
after touching pets

Remember to dry your arms completely as properly, because wet arms spread micro organism more easily.
Keep worktops clean

Before you start making ready food, it’s important worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by uncooked meat, poultry, eggs or vegetables you may want to wash them thoroughly.

You should change dish cloths and tea towels recurrently to avoid any micro organism rising on the fabric.


Spicy Chicken Curry
Spicy Chicken Curry

Before you jump to Spicy Chicken Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already have some knowledge of how important it is to have a heart that is healthy. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already are aware that regular workout and a healthy lifestyle are important in terms of the general health of your heart. Are you aware, though, that some specific foods are good for improving the health of your heart? Keep on reading to learn which foods are beneficial for your heart.

Know that fish is just about the healthiest food out there. You’re probably already aware of this since your doctor has instructed you to eat some fish two times or threee times each week. This is especially true if you have problems with your heart or if your heart is unhealthy. Know that fish contains a lot of Omega 3’s which are what allows your body to process bad cholesterol. Try eating fish in two meals during each week.

There are plenty of foods that you can consume that are beneficial for your body. No doubt, the foods cited in this article can help your body in many ways. These foods are particularly beneficial for the heart, however. Try to start consuming these health food daily. Your heart will be a lot heartier if you do!

We hope you got benefit from reading it, now let’s go back to spicy chicken curry recipe. You can cook spicy chicken curry using 24 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Spicy Chicken Curry:
  1. You need For Marination:
  2. Prepare 500 g chicken cut into pieces
  3. Prepare To taste salt
  4. Use 1/2 tsp turmeric powder
  5. Prepare 2 tsp red chilli powder
  6. Prepare 2 tsp ginger garlic paste
  7. Provide 2 tsp mustard oil
  8. Take 2 tsp fresh curd
  9. You need For Other Ingredients:
  10. You need 3 tbsp mustard oil
  11. You need 2 potatoes peeled & halved (optional)
  12. Provide 2 onions chopped
  13. Use 3 green chillies slit
  14. Get 1-2 bay leaves
  15. Take 1 tsp cumin seeds
  16. Use 1 tsp coriander seeds
  17. You need 2 tsp poppy seeds
  18. Provide 3 cloves
  19. Take 1/2 inch cinnamon
  20. Get 6 pepper corns
  21. Take 6 kashmiri chillies
  22. Get 2 tbsp grated coconut
  23. You need To taste salt
  24. Use 1 tbsp chopped coriander leaves
Steps to make Spicy Chicken Curry:
  1. Wash chicken pieces well and marinate with salt, turmeric powder, chilli powder, ginger garlic paste, mustard oil and curd. Set aside for one hour.
  2. Heat a pan. Add 1 tsp cumin seeds, 1 tsp coriander seeds, 2 tsp poppy seeds, 3 cloves, 1/2 inch cinnamon, 6 pepper corns, 6 kashmiri chillies and roast for 2 minutes on low heat. Remove and cool.
  3. Transfer the roasted spices to a grinder. Add grated coconut and grind coarsely. Add little water and again grind to a paste. Keep it aside.
  4. Heat 1 tbsp oil in a pan and fry the potatoes for 3-4 minutes. Remove and keep aside.
  5. In the same pan heat remaining oil. Add bay leaves, green chillies and then chopped onions. Fry for 3-4 minutes on medium heat till onions turn translucent.
  6. Add spice paste made earlier. Saute for 2 minutes on medium heat. Add salt to taste and saute for 5 minutes on low heat.
  7. Add marinated chicken together with potatoes and mix it up with the masala properly. Cover and cook for 5-7 minutes on low medium heat till oil separates. Stir in between.
  8. Add 200 ml water (preferably hot water) and stir once. Cook covered for about 20 minutes on medium heat till chicken is tender.
  9. Add chopped coriander leaves and mix well. Turn off the flame, remove to a serving bowl and serve hot.
  10. This goes well with steamed rice or chapati.

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