This is how Chicken meatballs with red curry sauce can help you in weight loss
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Before you jump to Chicken meatballs with red curry sauce recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already have some knowledge of how important it is to have a healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that getting regular exercise and leading a healthy lifestyle both factor heavily into the overall health of your heart. Still, are you aware that there are some foods that have been found to help you improve the health of your heart? Keep reading to discover which foods are beneficial for your heart.
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There are plenty of foods that you can eat that are beneficial for your body. No doubt, the foods discussed in this article can help your body in numerous ways. They are especially good, though, for promoting a healthy heart. Try introducing these healthy foods into your diet on a regular basis. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to chicken meatballs with red curry sauce recipe. To make chicken meatballs with red curry sauce you need 20 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Chicken meatballs with red curry sauce:
- Use Meatballs
- Provide 250 g chicken mince
- Get 1/2 chilli (or some chilli flakes)
- Use 1 handfull of fresh parsley (or ½ tsp dried)
- Provide 1 clove garlic (finely chopped)
- Take 30 g panko bread crumbs
- Get 1 egg
- Provide 1/2 tsp salt
- Take 1/4 tsp black pepper
- Provide Sauce
- Take 1 onion
- You need 1 clove garlic
- Provide 1-2 tbsp red curry paste
- Use 1 tin coconut milk
- Prepare 1 tsp fish sauce
- Use 1 lime
- Prepare 2 handfulls of spinach
- Get Optional
- Provide 1 spring onion
- Use 1/2 courgette (or other vegetables)
Instructions to make Chicken meatballs with red curry sauce:
- Mix all the ingredients for the meatballs in a bowl and leave for 10 minutes. Using 2 table spoons, shape into 10 meatballs and put them in an oven proof dish. Cook in the oven at 225 degrees for 20 minutes (make sure they're cooked through).
- Chop the onion and fry it in a bit of oil for 5 minutes. Add finely chopped garlic and the curry paste and cook for another 2 minutes. Add coconut milk, fish sauce and any other vegetables you might like and let simmer until vegetables are done.
- Squeeze the juice of half a lime into the sauce and add the spinach. Serve the meatballs and sauce with rice and a lime wedge. Enjoy!
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