Here is how Velencia rice with chicken and beef soup may help you in weight loss
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Before you jump to Velencia rice with chicken and beef soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already have some knowledge of how crucial it is to have a fit and healthy heart. Think about it: if your heart is not healthy then the rest of you won’t be healthy. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that a number of specific foods are terrific for making your heart be healthier? In the following paragraphs, you will learn which foods are great for your heart.
Do you remember being told by your parents “an apple a day keeps the doctor away”? The truth is that appleas are high in things that will promote a healthy heart. They’re high in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. One Red Delicious apple daily can make your bad cholesterol levels decrease by as much as 8%! This is an awesome number for someone who wishes his or her heart to be healthier.
There are plenty of foods out there that that are good for your body. To be sure, the foods listed in this article can help your body in all sorts of ways. They are essentially good, however, for promoting a healthy heart. Try to start consuming these heart-healthy foods each day. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to velencia rice with chicken and beef soup recipe. You can have velencia rice with chicken and beef soup using 25 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Velencia rice with chicken and beef soup:
- You need Rice
- Use Butter
- Prepare Crush pepper
- Provide Crush onion
- You need Seasoning
- Get Salt
- Provide Red kidney beans
- Get Peas
- Take Sweet corn
- Use Soup
- Provide Boil Chicken
- Get Boil beef
- Get Pepper
- Use Scotch bonnet
- Prepare Onion
- Take Garlic
- Prepare Carrots
- Use Green pepper
- Use Red pepper
- Provide Soy sauce
- Prepare Corn flour
- Get Chicken stock
- Get Seasoning
- Take Spices
- Prepare Veg oil
Steps to make Velencia rice with chicken and beef soup:
- Boil rice until slightly cooked, then keep aside
- In a pot add in butter, crush pepper and onion, salt, red kidney beans, peas, sweet corn, seasoning cubes and boil rice stir well, add very little boil water and allow to cook well
- Grate your pepper, Scotch bonnet, onion and garlic, slice your carrot, green and red pepper
- In a pot add in veg oil and onion, then add your grated vegetables, fry for 3mnts, add in chicken and beef stir then add in seasoning spice and carrots fry for some mnts
- Add in chicken stock and soy sauce, dilute corn flour with water and add in stir and cover the pot for 2mnts, add slice green and red pepper cover the pot for 2mnts and serve 😋
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