Making ready Chicken & Okra Soup safely

It is essential to prepare meals safely to assist stop harmful micro organism from spreading and growing. You may take some steps to assist protect yourself and your family from the spread of harmful bacteria.
Bounce to table of contents
Wash your hands

Your palms can easily unfold micro organism across the kitchen and onto meals. It is important to always wash your arms completely with cleaning soap and heat water:

earlier than starting to put together food
after touching uncooked food akin to meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Remember to dry your palms thoroughly as well, because moist fingers spread micro organism more simply.
Hold worktops clear

Before you start making ready meals, it’s important worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by raw meat, poultry, eggs or greens you'll need to clean them completely.

It's best to change dish cloths and tea towels frequently to avoid any micro organism growing on the material.


Chicken & Okra Soup
Chicken & Okra Soup

Before you jump to Chicken & Okra Soup recipe, you may want to read this short interesting healthy tips about In The Following Paragraphs We’re Going To Be Taking A Look At The A Large Amount Of Benefits Of Coconut Oil.

Coconut oil is going to be one thing which can actually help folks live a longer and healthier life and something you should begin to use today. You are in addition going to find that there is not just one specific benefit that is associated with coconut oil but the benefits can be vast. There’s one more thing that’s important to know about this device and that’s the fact that it can benefit you when you use it both internally and also externally for your body. In this article we’re going to be looking at a few of the benefits that are related to the utilization of coconut oil when compared to other oils.

Something else quite a lot of you might like relating to this product is that it can in fact increase weight loss due to the point that it increases your metabolism. When it comes to burning off calories and also burning off fat, you’re going to discover that coconut oil increases this by up to three times making it simpler and faster to lose weight. If you happen to be one of the folks trying to drop some weight in America today you’ll definitely see that adding coconut oil into your daily routine is something that will be able to help you accomplish your goals. Not to mention because your body is burning off calories you’re also producing energy which is just an additional added benefit.

An additional benefit of coconut oil, although this has not yet been entirely proven is that it could have healing affects for example antiviral and anti bacterial. Should you have other oils in your home I would recommend eliminating them and replacing them with coconut oil as a result of the many benefits which can be related to it. Something you might or may not understand is that within a very short time period there will be vitamin supplement companies advertising the usage of coconut oil supplements, but you are able to get the jump on this.

We hope you got insight from reading it, now let’s go back to chicken & okra soup recipe. You can cook chicken & okra soup using 14 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Chicken & Okra Soup:
  1. Take Oil of your choice
  2. You need Capfuls of Apple Cider Vinegar (optional)
  3. You need water
  4. Take Parsley Flakes
  5. Take Basil Leaves (minced)
  6. Provide (non-spicy) Chili Powder
  7. You need Sea Salt
  8. Take Curry Powder
  9. Provide Chicken Wings
  10. Take Frozen Okra (9 oz) [I got from Dollar Tree]
  11. Take Rice (optional)
  12. You need White Rice
  13. Take Water
  14. Prepare Salt
Instructions to make Chicken & Okra Soup:
  1. First cut chicken into sections separating wing tip from drumstick and flat. Lightly season chicken with pinch of each seasoning. Set aside.
  2. While preparing chicken, heat oil in deep pot over medium heat.
  3. After oil has been on/heating up for about 2-3 minutes add chicken to pot(being careful not to drop in or oil could splash)
  4. Fry/sear chicken for 5-7 minutes ensuring each side is cooked and chicken gains slight golden brown color.
  5. Next add the remainder of your seasonings as well as the 6 1/4 cups water and apple cider vinegar to pot with chicken. (There should still be some oil in the bottom of the pot)
  6. Cook (boiling) over medium high heat for 25-30 minutes until flavors marry and flavors become aromatic.
  7. After chicken and soup has been boiling for about 30 minutes, add okra and boil for 4-5 minutes.
  8. Soups done!
  9. Rice instructions (optional)
  10. Add 1.5 cups of water and pinch of salt to small pot. Bring to boil over medium-high heat.
  11. Once boiling add rice to pot and stir occasionally until water has been absorbed/cooked off. (I like to add a small dash or butter or oil when water is almost fully out)

If you find this Chicken & Okra Soup recipe valuable please share it to your good friends or family, thank you and good luck.