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Before you jump to Beef enchilladas recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already realize that the body calls for the heart to be healthy. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that working out on a regular basis and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that a number of specific foods are terrific for making your heart feel better? Continue reading to discover which foods are great for your heart.
Believe it or not, beans are really awesome for your heart health. The after effects of eating them may not have a good smell, but they’re great for your body. It doesn’t mean, though, that just eating beans will undo the harmful effects of eating unhealthy foods or make your heart better by magic. What is true, though, is that including green beans on your green salad rather than chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans taste good–good enough that you may not miss consuming meat.
There are many foods that you can consume that are great for your body. It’s true that every food mentioned in this article can help your body in a variety of ways. These foods are essentially great for the heart, however. Try to start consuming these foods each day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to beef enchilladas recipe. To cook beef enchilladas you need 4 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Beef enchilladas:
- You need 1 lb ground beef (or shredded chicken)
- Take 1 1/2 packages colby jack cheese
- Take 2 can Enchillada sauce
- Prepare 1 packages flour tortilla (fajita size )
Instructions to make Beef enchilladas:
- Preheat oven to 350. Brown and drain ground beef
- Add one can enchillada sauce and 1/2 package of cheese to meat and turn on low. Stir until cheese is melted.
- Pour serving spoon size of mix into each tortilla and roll. Place side by side in a oven safe dish ( I use about 6 tortillas out of package )
- Pour 2nd can or enchillada sauce and add the ENTIRE package of cheese that is left on top.
- Bake for 20 minutes at 350!
- Let cool a few minutes before serving. Serve with tortilla chips, chopped onion, tomato, and sour cream. (Or whatever sides you like!)
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