Get all one of the best Creamy Cheesy Baked Fish over Rice recipes on the web within the one cease place that is cooking guide. Whether you're on the lookout for a formidable appetizer, an elaborate meal, or a fast and easy Creamy Cheesy Baked Fish over Rice , you'll discover the recipes and advice you want. We provide you only the best Creamy Cheesy Baked Fish over Rice recipe here. We also have wide variety of recipes to try.
Before you jump to Creamy Cheesy Baked Fish over Rice recipe, you may want to read this short interesting healthy tips about In This Post We’re Going To Be Taking A Look At The Lots Of Benefits Of Coconut Oil.
In this day and age of individuals are trying to live a healthier life and you are going to find that the use of coconut oil will assist you to accomplish this. Unlike other products you can purchase on the market today this item is going to have a wide variety of health benefits for your body. There’s another thing that’s important to know about this item and that’s the reality that it can benefit you when you use it both internally as well as externally for your body. In this post we are going to be looking at a few of the benefits which are associated with the utilization of coconut oil when compared with other oils.
Something else many of you might like concerning this product is that it can in fact increase weight loss on account of the reality that it increases your metabolism. Actually studies have shown that folks can wind up burning off three times more calories by simply using this simple product within their diet. The to so for anybody on a weight loss plan who is not losing weight as quickly as they would like, you might find that a adding this into your diet can be a terrific benefit. And for those of you were trying to drop some weight but feel sluggish all of the time for this reason, you’ll see that coconut oil ends up giving you more energy simply because it’s improving your metabolism.
There’s currently studies being done which are leading people to the realization that coconut oil can possibly fight off bacterial and viral infections in the body, however this isn’t yet been proven. One of the best things you will have the ability to do for your body is to begin using coconut oil instead of the other oils that you may possibly be using at this current time. Something you may possibly or may not understand is that within a very short time frame there are going to be vitamin supplement businesses advertising the usage of coconut oil supplements, but you are able to get the jump on this.
We hope you got insight from reading it, now let’s go back to creamy cheesy baked fish over rice recipe. To make creamy cheesy baked fish over rice you only need 13 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Creamy Cheesy Baked Fish over Rice:
- Prepare 8 fish fillets (tilapia, catfish, bass, etc)
- Take 3/4 cup crushed garlic & cheese croutons
- Prepare 1 cup shredded cheddar cheese
- Get garlic salt
- Provide italian seasoning
- Get 3 tbsp butter
- Get 3 tbsp flour
- Get 1/4 cup chicken broth
- Use 1 can cream of mushroom soup
- Get 2 cup chicken broth
- You need 2 cup instant rice
- Take 1 tsp garlic salt
- Use 1 tbsp italian seasoning
Instructions to make Creamy Cheesy Baked Fish over Rice:
- Spray 9x13 inch pan with cooking spray. Place fish in pan in a single layer. Sprinkle fish with garlic salt & italian seasoning. Sprinkle 1/2 of croutons over fish. Melt butter in a saucepan, add flour and stir until smooth, add broth and stir until smooth, add cream of mushroom soup & stir all until smooth. Pour sauce evenly over fish. Sprinkle with cheese and remaining croutons. Bake at 325° for one hour. Last 4 ingredients are for rice (see directions below) Serve baked fish over Rice.
- Directions for Rice: Boil broth on stove in medium boiler until boiling. Remove from heat and add remaining ingredients. Cover rice and let sit until done. Stir gently.
If you find this Creamy Cheesy Baked Fish over Rice recipe helpful please share it to your good friends or family, thank you and good luck.
