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Before you jump to Chili Pasta Bake recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already have some knowledge of how crucial it is to have a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that daily exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Are you aware, however, that a number of specific foods are good for improving the health of your heart? Keep reading to discover which foods are great for your heart.
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We hope you got benefit from reading it, now let’s go back to chili pasta bake recipe. You can have chili pasta bake using 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Chili Pasta Bake:
- Prepare 1/2 tbsp vegetable oil
- Prepare 1 whole onion, chopped
- Take 1 lb ground beef
- Provide 1 dash salt
- Take 1 dash pepper
- Prepare 1/2 lb pasta
- Get 15 oz tomato sauce
- Prepare 14 1/2 oz canned diced tomatoes and green chilies
- Take 15 oz canned kidney or black beans, rinsed
- Prepare 1 1/2 tbsp chili powder
- Provide 2 tsp ground cumin
- Get 3 dash cayenne powder
- Get 1/4 cup water
- Provide 2 cup shredded cheddar cheese
Instructions to make Chili Pasta Bake:
- Preheat oven to 350°F.
- Drizzle oil into a large skillet on medium high heat. Add the onions and saute for about 3 minutes. Add the ground beef and season with salt and pepper. Cook until beef is no longer pink.
- While the ground beef is cooking, cook your pasta according to package instructions for firm al dente. Once cooked, drain off the water and set pasta aside.
- After the ground beef is cooked, add the tomato sauce, diced tomatoes, beans, chili powder, cumin, cayenne powder, and water. Give it a stir and let simmer for about 5 minutes.
- Stir in the cooked pasta. Pure the chili pasta mixture into a 9th pan. Flatten it out with a spatula and sprinkle with cheese. Place in the oven for 30 minutes or until the edges are bubbling and the cheese has fully melted.
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