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Nacho Bake
Nacho Bake

Before you jump to Nacho Bake recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already know how crucial it is to have a fit and healthy heart. Think about it: if your heart isn’t healthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and work out on a regular basis. Did you know, though, that some specific foods are good for making your heart be healthier? In this article, you will discover which foods are good for your heart.

Can you remember being told by your mom or dad “an apple a day keeps the doctor away”? Know that apples are loaded with things that will promote a healthy heart. Apples are known to be loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause clogging. A single Red Delicious apple each day can make your LDL levels fall by as much as 8%! That’s a terrific number for a person who would like to have a healthier heart.

There are many foods that you can consume that are good for your body. It’s true that everything discussed in this article can help your body in a variety of ways. They are essentially great, though, for keeping your heart as healthy as it can be. Start eating these health food regularly. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to nacho bake recipe. To make nacho bake you only need 11 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Nacho Bake:
  1. You need 1 can peeled tomatoes
  2. Take 1 cup Salsa (of your choice)
  3. Get 1 box cheese supreme corn chips
  4. You need 300 grams sour cream
  5. Get 1 cup corn kernels
  6. Provide 125 grams four bean mix (or red kidney)
  7. Provide 40 grams chilli con carne mix (powder)
  8. Take 3 cup grated cheese
  9. Prepare 250 grams cream cheese
  10. You need 1 onion, chopped
  11. Provide 1 kg beef mince
Instructions to make Nacho Bake:
  1. Pre heat oven to 180°F Celsius
  2. Brown meat and onion
  3. Add tomatoes beans and corn to meat mix
  4. Cover bottom of baking dish with corn chips
  5. Layer grated cheese and meat mix on top of corn chips. Add cream cheese to top (we melt our jar of cream cheese in the microwave to make it pourable)
  6. Keep layering meat and cheese until you reach desired amount (top with grated cheese)
  7. Add to oven until cheese fully melted

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