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Before you jump to Vegetable Bolognese Sauce (Vegan/Vegetarian) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really very good guidance. From time to time, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes you just wish to go to the drive through along the way home and call it a day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how one can find healthy food at the drive through.
Aim toward the side dishes. It wasn’t that long ago that French Fries were your sole side dish option at a restaurant. Now many of the fast food menus have been widened quite a bit. There are many salads available today. Chili is definitely yet another option. Baked potatoes may also be bought. You can make fruit. There are countless selections that you can choose that do not force you to ingest foods that have been deep fried. When selecting your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count very low and stay away from commitment.
Logic says that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let another person produce your dinner. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to vegetable bolognese sauce (vegan/vegetarian) recipe. You can cook vegetable bolognese sauce (vegan/vegetarian) using 21 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Vegetable Bolognese Sauce (Vegan/Vegetarian):
- Provide Produce
- Use Mushrooms (processed)
- Take Carrot (cut into smallish chunks)
- You need Leek (Approx 130gms) (chopped)
- Use Cherry Tomatoes
- You need Baby Spinach
- Take Frozen Peas
- Prepare Medium Onion (finely chopped)
- Prepare Garlic Clove (crushed)
- You need Fresh Basil Leaves
- Use Fresh Parsley
- You need Others
- Take Dried Oregano
- Provide Dried Mixed Herbs
- Provide salt
- Provide Ground Black Pepper
- Take Bay Leaves
- You need Paprika Powder
- Take Chopped Tomatoes
- Get Tomato Passata
- Take Olive Oil
Instructions to make Vegetable Bolognese Sauce (Vegan/Vegetarian):
- Prepare the ingredients as per the ingredients list above. Place Mushrooms in a Food processor and blitz lightly. Don't over blitz creating a paste.
- In a pot, add olive oil. Add onions and saute for 2mins, add the garlic and saute for another 5 mins. Add the leek and continue to saute on low another minute. Add the carrot, Mushrooms, herbs and Spices & leaves (I added a chilli also). Stir and fry on a high flame, stirring regularly for approx 5 minutes.
- Add the tomato can and passata, stir and sit to simmer for approx 30mins. At the 25minute mark, throw in the cherry tomatoes. After approx 30mins (or when Carrots soft), thrown in the Peas and Spinach and stir in. This only needs to cook for another minute or so and switch off and serve
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