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Spicy Purple Crab Cabbage
Spicy Purple Crab Cabbage

Before you jump to Spicy Purple Crab Cabbage recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already know how important it is to have a fit and healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and exercise regularly. Still, are you aware that there are several foods that have been proven to help you improve the health of your heart? In the following paragraphs, you will learn which foods are great for your heart.

Beans–seriously–are extremely great for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating them, but they’re really healthy food items. It doesn’t mean, however, that simply eating beans will undo the detrimental effects of consuming unhealthy foods or make your heart better by magic. What we do mean is that substituting in pinto beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a good idea. The good news is that beans taste good–good enough that you are likely to not miss eating meat.

There are many foods that you can eat that will be good for your body. Without a doubt, the foods mentioned in this article can help your body in numerous ways. They are essentially wonderful, however, for promoting a healthy heart. Try introducing these foods into your diet on a regular basis. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to spicy purple crab cabbage recipe. To make spicy purple crab cabbage you only need 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Spicy Purple Crab Cabbage:
  1. Provide 1/2 head Purple Cabbage
  2. Get 1 1/2 cup Crab meat
  3. Provide 3 tbsp Butter
  4. You need 2 stick Sliced carrots
  5. You need 2 small Sliced potatoes
  6. Use 1/4 cup diced onion and bell pepper
  7. Take 1 pinch Chopped Italian parsley
  8. Provide 1 dash pepper, onion powder, salt, and minced onion
  9. Prepare 1 small diced Habanero pepper and diced red pepper
Steps to make Spicy Purple Crab Cabbage:
  1. In a 8" skillet add your chopped cabbage, sliced potatoes, sliced carrots , onions an bell pepper and let it cook down for about 10 minutes in your butter.
  2. Next, add your seasonings an stir everything together. Cover and let cook about 10 more minutes.
  3. Last add your crab meat an cook until your cabbage is a lavender color an your veggies are tender. Serve and enjoy! Caution: IT WILL BE VERY SPICY

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