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Before you jump to Spicy beef suya and chicken pasta recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know how important it is to have a fit and healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and get regular exercise. Do you know, though, that some specific foods are terrific for making your heart be healthier? In the following paragraphs, you will discover which foods are great for your heart.
Be aware that is one of the heartiest meats out there. You already know this because, by now, you’ve in all likelihood been told to eat fish at least a couple of times a week. This is especially true for those who suffer from heart problems or are worrying that their hearts are not in good shape. Be aware that fish is loaded with Omega 3’s which work to process cholesterol and transform it into healthy energy. Try to consume fish during at least two meals a week.
There are lots of foods that you can eat that are good for your body. It’s true that each of the food mentioned in this article can help your body in numerous ways. They are especially good, though, for helping you keep your heart healthy. Try introducing these heart-healthy foods into your diet daily. Your heart will be a lot healthier if you do!
We hope you got benefit from reading it, now let’s go back to spicy beef suya and chicken pasta recipe. To make spicy beef suya and chicken pasta you need 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Spicy beef suya and chicken pasta:
- Prepare Spaghetti
- Take Vegetable oil
- Take Carrots
- Prepare Green bell pepper
- Take Tomatoes
- Provide Scotch bonnet
- Get cube Seasoning
- Prepare Onion
- Take Salt
- Take Suya
- Prepare Suya spice
- Prepare Fried chicken
Instructions to make Spicy beef suya and chicken pasta:
- Boil your Spaghetti and macaroni with water and salt until it's done, drain the water and keep it on the side.
- Dice and slice all the peppers and vegetables
- In a pan, add little amount of Vegetable oil, add the onion fry for like 2 mins then add the remaining diced peppers and vegetables. Add seasoning and salt to taste, add curry and thyme, suya spice, the beef suya and the fried chicken
- Stir fry everything for like 5 mins then add your cooked Spaghetti and stir to incorporate everything together
- Add little water cover and let it cook for like 2mins. Your dinner is ready.
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