Preparing Spicy Chicken Curry safely

It is crucial to arrange food safely to help cease harmful micro organism from spreading and rising. You'll be able to take some steps to help protect your self and your family from the unfold of dangerous bacteria.
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Wash your arms

Your fingers can easily unfold bacteria across the kitchen and onto food. It is vital to all the time wash your palms totally with soap and warm water:

earlier than starting to put together meals
after touching uncooked meals such as meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Do not forget to dry your hands totally as well, because wet arms spread micro organism more easily.
Hold worktops clear

Earlier than you begin getting ready food, it’s vital worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by raw meat, poultry, eggs or vegetables you will need to clean them thoroughly.

It's best to change dish cloths and tea towels frequently to keep away from any bacteria growing on the material.


Spicy Chicken Curry
Spicy Chicken Curry

Before you jump to Spicy Chicken Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware that the body requires a healthy heart. Think about it: if your heart isn’t fit then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and work out on a regular basis. Do you know, however, that several specific foods are great for improving the health of your heart? Today, you will discover which foods are beneficial for your heart.

Fish is possibly the heartiest food you can eat up. You already know this as, by now, you’ve probably been told to consume fish at least two times each week. This is especially true for those whose hearts aren’t healthy or doing well. Fish is packed full of Omega 3’s which work to process cholesterol and turn it into healthy energy. Try eating fish in two meals each week.

There are plenty of foods that are terrific for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. They are especially great for the heart, though. Begin consuming these heart-healthy foods every day. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to spicy chicken curry recipe. You can have spicy chicken curry using 21 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Spicy Chicken Curry:
  1. Prepare 500 grams Chicken
  2. You need 1 tsp Lemon juice
  3. Get 1 tsp Oil
  4. Prepare 1 Onion large finely chopped
  5. You need 1 sprig Curry leaves
  6. Get 3-4 Green chilies slit lengthwise (adjust)
  7. Prepare 2-3 tbsp Veg oil
  8. You need to taste Salt
  9. Provide 1/4 tsp Turmeric powder
  10. Get 1 tsp Red chilli powder (or as per taste)
  11. Get 1 tbsp Ginger garlic paste
  12. Use For Roasting and Grinding:
  13. You need 1.5 tsp Coriander seeds
  14. Provide 1/4 tsp Cumin seeds
  15. Provide 1/4 tsp Fennel seeds
  16. Provide 1-2 Cloves
  17. Take 1 Green Cardamom
  18. Take 1 Black cardamom
  19. Take 1 Star Anise
  20. Get 1/2 inch cinnamon
  21. You need 2 tsp Poppy seeds
Steps to make Spicy Chicken Curry:
  1. Marinate the chicken with salt, 1/4 tsp turmeric powder, 1 tsp red chilli powder, oil and lemon juice for 20 mins.
  2. Dry roast coriander seeds, cumin seeds, fennel seeds, cloves, cinnamon stick, star anise and cardamoms. Stir constantly on low flame for 4 mins. Add poppy seeds and continue to roast for a min. Turn off flame. Cool the mixture completely and grind to fine powder. Keep it aside
  3. Heat oil in a pan, once hot, add the chopped onions, slit green chilies and curry leaves and saute for 8 mins on low to medium flame.
  4. Add ginger garlic paste and saute for 5 mins.
  5. Add the chicken pieces and cook on high flame for 5 mins, mixing constantly so that it does not burn.
  6. Reduce flame to low. Add the ground masala powder, and salt and mix well. Place lid and cook for 10-12 mins on a low medium flame.
  7. Add 1-1.5 cups water, bring to a boil. Reduce flame to low and simmer till the chicken turns soft and it reaches gravy consistency.
  8. Add chopped coriander leaves and mix. Turn off flame, remove to a serving bowl and serve hot

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