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The ingredients needed to make Chicken and Mushroom Filo Rolls:
- Prepare 2 tsp olive oil
- Get 200 g button mushroom, sliced
- Provide 1 onion chopped
- Provide 500 g skinless chicken thigh fillets
- You need 2 tsp mustard
- Use 2 tbs flour
- Use 3/4 milk
- Get 8 sheets fillo pastry
- You need Olive oil spray
- Provide 1 egg for egg wash
- Get 1 tbs sesame seeds
Instructions to make Chicken and Mushroom Filo Rolls:
- Heat oil, add mushrooms, cook for 6 minutes. Transfer to a place and set aside.
- Heat oil, add onion, cook for 5 minutes or until soft. Transfer to the plate with mushroom and set aside.
- Heat oil, add chicken, cook for 5 minutes of until browned. Return mushroom and onion to the pan with mustard. Stir until combined.
- Sprinkle flouur over chicken mixture and stir until well combined.
- Slowly add milk, stiring constantly. Return to heat and stir until mixture comes to the boil. Simmer for 1 minutes.
- Remove from pan and cool completely.
- Preheat the oven to 200 C
- Place a sheet of filo pastry on a flat surface. Spray with olive oil. fold pastry short end to short end. Spread 1/3 c chicken mixture on the edge of pastry. Roll pastry once. fold in sides and continue to roll until a sausage roll shape in formed. Place on prepared baking tray.
- Brush the rolls with egg wash and sprinkle with sesame seeds.
- Bake for 15 - 20 minutes.
- Enjoy
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