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Before you jump to Braised Seafood for Two recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are certain that you need to have a strong and healthy heart. Consider this: if your heart is unhealthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and work out on a regular basis. Do you know, though, that there are a number of foods that can help your heart be healthier? Today, you will discover which foods are great for your heart.
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There are many foods that you can consume that are beneficial for your body. It’s true that everything brought up in this article can help your body in numerous ways. They are essentially good, however, for helping you keep your heart healthy. Introduce these healthy foods into your diet every day. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to braised seafood for two recipe. You can have braised seafood for two using 9 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Braised Seafood for Two:
- Prepare 6 Shrimps
- Take 6 Mussels
- Take 6 Clams
- Take 6 Octopus
- Use 1 Chicken Thigh (diced)
- Get Onion & garlic (thinly sliced) Sake
- Get Peanut oil
- Take salt
- You need “Sazon” from Goya
Steps to make Braised Seafood for Two:
- Heat Peanut oil in a pan over medium-high heat. Saute the Onion & Galic until browned, Add Chicken Thigh Cook for 2 minutes. Then, add Seafoods, Sake, Sazon & Salt, Cover and cook in the pan for about 10 minutes.
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