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Be aware that blueberries are a fantastic source of heart healthy. Fact: Blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene works in a similar way as the resveratrol in grapes. This particular antioxidant assists your body to be more efficient at breaking down your fats and cholesterol. The more effortless it is for your body to process fat and cholesterol, the less likely it is for those things to clog your system and cause heart problems. That, essentially, helps your heart be in great condition.
There are a whole lot of foods that you can consume that will be good for your body. Without a doubt, the foods mentioned in this article can help your body in numerous ways. These foods are essentially great for the heart, though. Try to introduce these foods into your diet every day. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to baked macaroni with egg *vegetarian recipe. To cook baked macaroni with egg *vegetarian you only need 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Baked Macaroni with egg *Vegetarian:
- Provide 250 gr elbow macaroni
- Take 5 eggs
- Prepare 1 tsp salt
- You need 1 tsp white pepper
- Take 3 spring onions (chopped)
- Prepare 250 gr mozarella and cheddar chese (grated)
- Provide Margarine for wipping the tray
Instructions to make Baked Macaroni with egg *Vegetarian:
- Boil the macaroni until its tender, put it aside
- Pre-heat the oven 180°C
- Prepare muffin tray, wipe it with margarine lightly using cooking brush.
- In a big cup, crack all the eggs, mix with salt, pepper, and chopped spring onion.
- Put boiled macaroni into the muffin tray, half way. Pour the egg mixture into the macaroni, sprinkle the grated cheese on top until its full.
- Bake into pre-heated oven for 30-40 mins with 180°C until they turn golden.
- Serve them with any sauce you like on the side.
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