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Before you jump to Old fashioned Kielbasa and Cabbage recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already realize that the body needs the heart to be healthy. Here’s a thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already are aware that regular exercise and a healthy lifestyle are important in terms of the general health of your heart. Do you know, though, that some specific foods are great for making your heart feel better? In the following paragraphs, you will learn which foods are great for your heart.
Be aware that your heart can benefit if you eat blueberries. You’ll be happy to know that blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene works in a similar way as the resveratrol you will find in grapes. This partcular antioxidant can help your body improve its ability to break down the fat and cholesterol you consume. When your body is efficient at breaking down these things, they will not clog your body and or cause heart problems. That just means that it helps keep your heart as healthy as possible.
There are plenty of foods that you can include in your diet that are beneficial for your body. It’s true that each of the food mentioned in this article can help your body in numerous ways. They are especially great, though, for promoting a healthy heart. Try introducing these healthy foods into your diet daily. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to old fashioned kielbasa and cabbage recipe. To cook old fashioned kielbasa and cabbage you only need 5 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook Old fashioned Kielbasa and Cabbage:
- Prepare 1 packages Kielbasa
- Get 1 cup grated carrots
- Provide 1 large Purple onion chopped
- Prepare 1 cup Red cabbage chopped
- Prepare 1 head Cabbage chopped
Instructions to make Old fashioned Kielbasa and Cabbage:
- Fry and dice Kielbasa and onions to your liking. Remove from pan. Add both cabbages and carrots to pan with some olive oil, fry to your liking and add kielbasa and onions mix to cabbage.
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