Discover all the most effective Tuna & Broccoli Pasta Bake recipes on the web in the one cease place that is cooking information. Whether you're searching for a powerful appetizer, an elaborate meal, or a fast and straightforward Tuna & Broccoli Pasta Bake , you will see that the recipes and advice you want. We provide you only the perfect Tuna & Broccoli Pasta Bake recipe here. We also have wide variety of recipes to try.
Before you jump to Tuna & Broccoli Pasta Bake recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already are aware of how crucial it is to have a heart that is healthy. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and exercise regularly. Do you know, however, that there are some foods that can help your heart be healthier? In this article, you will discover which foods are good for your heart.
Can you remember being told “an apple a day keeps the doctor away”? The truth is that apples have loads of terrific stuff in them to help keep your heart in good condition. Apples are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause clogging. Consuming just one Red Delicious apple each day can make your LDL levels go down by as much as 8%. That’s a terrific number if you’re endeavoring to make your heart healthy!
There are lots of foods that you can include in your diet that are great for your body. The truth is that everything that we’ve discussed here can help your body in many ways. They are essentially wonderful, though, for promoting a healthy heart. Try to begin consuming these hearty foods daily. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to tuna & broccoli pasta bake recipe. You can cook tuna & broccoli pasta bake using 7 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Tuna & Broccoli Pasta Bake:
- Use 2 tins tuna, drained
- Prepare 300 g broccoli broken into florets
- You need 200 ml half fat creme fraiche
- You need salt & pepper
- Get 200 g pasta, shells or bows work well
- You need 75 g cream cheese (low fat if you prefer)
- You need 50 g grated cheddar
Steps to make Tuna & Broccoli Pasta Bake:
- Pre-heat the oven to 180Fan/200C/Gas 6 - Cook the pasta & broccoli together in a large pan of boiling salted water for about 10 minutes. - Drain & return to the pan off the heat. - In a small bowl beat the cream cheese with the creme fraiche until smooth & season with salt & pepper. - Add the tuna to the pasta & broccoli. - Pour in the cream cheese mixture & stir well.
- Transfer to an ovenproof dish & top with the grated cheese. - Place in the oven for 15 minutes. - Serve with crusty bread & salad.
If you find this Tuna & Broccoli Pasta Bake recipe valuable please share it to your close friends or family, thank you and good luck.
