Here is how Turkey Meatballs in Thai Red Coconut Curry may help you in weight reduction
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Before you jump to Turkey Meatballs in Thai Red Coconut Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already have some knowledge of how important it is to have a heart that is healthy. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already understand that regular workout and a healthy lifestyle are imperative in terms of the overall health of your heart. Did you already know, though, that there are several foods that can help your heart be healthier? If you are interested to know what to eat to improve your heart health, go on reading.
Be aware that blueberries are good for your heart. You’ll be happy to know that blueberries are rich in antioxidants, especially pterostilbene. Pterostilbene works in a similar way as the resveratrol in grapes. This particular antioxidant helps the body be better at processing cholesterol and fats. When your body is great at breaking down these things, they will not amass in your body and or cause issues for your heart. This, then, makes your heart as healthy as it can possibly be.
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We hope you got insight from reading it, now let’s go back to turkey meatballs in thai red coconut curry recipe. To cook turkey meatballs in thai red coconut curry you need 23 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Turkey Meatballs in Thai Red Coconut Curry:
- Get Turkey ball ingredients:
- Take 500 gr minced turkey meat
- Use 3 cloves garlic, minced
- Provide 2 stalks green onions, finely sliced
- Prepare 1 Tbsp fish sauce
- Take 1/2 Tbsp red curry paste
- You need 1/2 tsp salt
- Get 1/4 tsp ground pepper
- Provide 1/2 tbsp lemongrass paste (you can use fresh lemongrass, take the white part, finely mince it)
- Take 100 gr flour
- You need 1 egg
- Prepare Sauce ingredients:
- Take 1 Tbsp vegetable oil
- Get 1/2 onion, thinly sliced
- Provide 1/4 red bell pepper, sliced ​​lengthwise
- Use 1/4 orange paprika, sliced ​​lengthwise
- You need 4 Tbsp red curry paste
- Get 150 ml water
- Get 3 kaffir lime leaves
- Provide 250 ml instant coconut milk
- Use 2 Tbsp fish sauce
- Use 1/2 tsp mushroom bouillon
- Get coriander leaves to taste for garnish
Instructions to make Turkey Meatballs in Thai Red Coconut Curry:
- Mix all the turkey meatball ingredients. Stir well.
- Shape balls using a medium ice cream spoon. Arrange on a cookie sheet that has been covered with parchment paper.
- Bake in preheated 200C / 400F oven for 25-30 minutes. - Remove from the oven. Set aside.
- Heat the oil over medium high heat.Saute the onions until fragrant.
- Add the red and orange peppers. Cook until wilted.
- Add water, red curry paste, and coconut milk while stirring continually until it boils.
- Add fish sauce and mushroom bouillon. Stir well. Adjust to taste.
- Add in the turkey balls. Cook again to a boil. Remove from the heat.
- Serve warm with coriander leaves and warm white rice. Yum 😋
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