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Spicy red hot chicken curry
Spicy red hot chicken curry

Before you jump to Spicy red hot chicken curry recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already are aware of how crucial it is to have a fit and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and following a healthy lifestyle both factor heavily into the overall health of your heart. But did you know that there are a number of foods that have been found to help you improve the health of your heart? If you want to know which foods to eat to improve your heart health, keep on reading.

Fish is more or less the healthiest food out there. You already know this because, by now, you’ve probably been taught to eat fish at least two times each week. This is especially true for those whose hearts are not in good shape. Fact: Fish is high in Omega 3s which are what helps process and turn unhealthy cholesterol into healthy energy. Try to eat fish during at least two meals per week.

There are lots of foods out there that that are great for your body. The truth is that all the foods that we’ve mentioned here can help your body in many ways. They are especially great, though, for helping you keep your heart healthy. Incorporate these heart-healthy in your diet regularly. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to spicy red hot chicken curry recipe. To cook spicy red hot chicken curry you only need 15 ingredients and 14 steps. Here is how you do that.

The ingredients needed to make Spicy red hot chicken curry:
  1. Provide 1 1/2 lb skinless boneless chicken breast
  2. Prepare 5 tbsp extra virgin olive oil
  3. Use 5 green thai chillies
  4. Prepare 3 cup finely chppped onions
  5. Get 1 tomato finely chopped
  6. Use 2 bay leaves
  7. Get 1 medium cinnamon stick
  8. Use 3 cardamom
  9. Provide 3 cloves
  10. Take 1 tsp cumin seeds
  11. Get 4 garlic
  12. Use 2 1/2 tbsp Kashmiri Red chilli powder
  13. Take 3/4 tsp salt
  14. Prepare 1 tbsp ginger garlic paste
  15. You need 1/2 tsp turmeric powder
Instructions to make Spicy red hot chicken curry:
  1. Take a pressure cooker or slow cooker and add oil in medium heat for 30 sec
  2. Add bay leaves, cinnamon stick, cardamom, cloves in the cooker. let it sit for 30 seconds
  3. split the chillies along its length and add it along with cumin seeds. let it fry for 45 seconds.
  4. cut garlic into small chunks for 45 seconds
  5. reduce the heat to half point between sim and medium heat and add onions and fry
  6. keep stirring occasionally. add salt in 5 min and cook until oil starts oozing out of onions. could take 15-20 min. onion would look like a paste
  7. add turmeric powder and ginger garlic paste. cook for a min
  8. add the chillo powder and cook for 30 seconds
  9. add tomato and cook until tomato becomes a paste n oil oozes out of the mixture again
  10. add chicken cut into cubes into the mixture and cook for a min or two
  11. add half cup water. cook for a min and close the lid
  12. wait for three whistles if its a pressure cooker or for 30 min in the same low heat
  13. curry is ready. could garnish it with some freshly chopped cilantro leaves
  14. Note: Kashmiri chilli powder gives a lot of color. you can change the number of chillies and amount of chilli powder and salt as per taste.

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