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Before you jump to Sweet and Sour Cabbage Soup recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already have some knowledge of how important it is to have a fit and healthy heart. Consider this: if your heart isn’t fit then the rest of you won’t be healthy either. You already know that getting regular exercise and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, however, that a number of specific foods are good for making your heart be healthier? Today, you will discover which foods are beneficial for your heart.
Your heart can benefit if you eat blueberries. Here’s an interesting fact: Blueberries are packed with antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps the body be better at breaking down fats and choelsterol. If your body is able to easily process fat and cholesterol, they will not build up in your body or cause your heart to have problems. That, in effect, helps your heart be healthy.
There are tons of foods that you can eat that will be great for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. These foods are essentially great for the heart, however. Introduce these heart-healthy foods into your diet every day. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to sweet and sour cabbage soup recipe. To cook sweet and sour cabbage soup you only need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Sweet and Sour Cabbage Soup:
- You need 2-1/2 pound purple cabbage
- You need 2 tablespoons salt
- Get 1 cup sweet and sour plum duck sauce
- Provide 1 quart water
- Get 1 pint chicken stock
- Prepare 1/2 cup butter
- Take 1/4 cup water
- Take 1 tablespoon cornstarch
- Take To taste red wine vinegar or hot vinegar sauce optional
Instructions to make Sweet and Sour Cabbage Soup:
- Boil the chicken broth and water add half the salt and all the butter.
- Chop the cabbage and add to the boiling liquids. Cover and boil for 20-25
- Measure the sweet and sour sauce.
- Add to the cabbage stir in well. Boil 10 minutes.
- Mix the cornstarch and broth. Add to the cabbage and stir till thickened just a bit. Add vinegar to your bowl if you like. Serve. I hope you enjoy!
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