So you is perhaps making ready Healthy IDLI SAMBAR😋 recipes for your family but this tips may be helpful.
By no means cook dinner this stuff in an Air Fryer
In the last few years, Air Fryers have become very popular as well as an important kitchen equipment. Essentially an amped-up countertop convection oven, it is quite regularly really helpful by cooking experts to organize frozen meals, bake cookies, and even fry bacon, chicken and different meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has so much much less fats. This cooking method may additionally lower down on a few of the other harmful results of oil frying.
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We hope you got benefit from reading it, now let’s go back to healthy idli sambar😋 recipe. You can cook healthy idli sambar😋 using 27 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Healthy IDLI SAMBAR😋:
- Provide SAMBAR
- Prepare 1 cup arhar daal or SPLIT lentil
- Take 1 cup finely diced carrots
- Use 1 cup finely diced beans
- You need 1 cup finely diced potatoes
- Take 1 cup florets of cauliflower
- Get Half cup peas
- Take 1 onion finally chopped
- Prepare 2 tomatoes chopped
- Use 2 tablespoons ginger garlic grated
- You need 2 tablespoon jaggery sauce
- Prepare 1 tablespoon salt
- Use 1 tablespoon red chilli powder
- Prepare 1 tablespoon turmeric
- Take 1 tablespoon chaat masala
- Prepare 1 tablespoon garam masala
- You need 1 tablespoon coriander powder
- Provide 1 tablespoon cumin powder
- Use 1 tablespoon mustard seeds
- Take 1 tablespoon cumin seeds
- You need IDLI
- You need 2 cup 2 cup semolina
- Use 1 cup curd
- Provide 1 tablespoon salt
- Use 1 tablespoon sugar optional
- Prepare 1 teaspoon black pepper
- Provide 1 pouch fruit salt or 1 teaspoon baking soda
Instructions to make Healthy IDLI SAMBAR😋:
- IDLI=mix semolina and curd and salt and pepper.if you are using baking powder then mix with all but if you are using fruit salt then use it when you get ready to make idli.now mix well by adding some water and rest it
- For SAMBAR=soak lentils with salt,pepper,turmeric,2 glass water and all the vegetables
- Soak for 30 minutes only then have 2 whistles in cooker.let stir it at low flame after opening the cooker
- For tadka roast mustard seeds and ginger garlic grated then add chopped onion
- Make them golden and add all the left ingredients of sambar and add tomatoes too
- Cook the tadka for 10 to 15 minutes and then add it to sambar.sambar is ready
- Now take a broad pan.add some water for steam.set a stand and let the water boil.grease with oil the small bowls of steel or use idli stand.
- Set in the pan and add fruit salt quickly into semolina mixture and pour one scoop estimated into bowls set or idli stand
- Let it steam by covering them after 7 to 8 minutes it will ready
- Enjoy after transferring to palate and enjoy
- Stay safe stay healthy
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