This is how spicy vegetable curry can help you in weight reduction
Weight management wants constant efforts. If you're someone trying to shed some additional kilos then you have to all the time be in your toes. Watching your calorie intake and also sticking to a balanced food plan is the secret to an effective weight loss routine. It turns into actually hectic to strike that right steadiness between taste and well being and due to this fact, we have to discover an in-between solution where style meets well being.
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Before you jump to spicy vegetable curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Great Product And Can Also Be Advantageous For Your Health.
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We hope you got insight from reading it, now let’s go back to spicy vegetable curry recipe. You can cook spicy vegetable curry using 11 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to cook spicy vegetable curry:
- Take 150 grams tomatoes
- You need 250 grams onion
- Take 150 grams tomatoes
- Get 100 grams lady's finger
- Get 50 grams tamarind
- Prepare 1 mustard seeds
- Use 1 curry leaves
- Take 1 oil
- Use 3 tsp chilly powder
- You need 1 salt
- Take 2 green chillies
Instructions to make spicy vegetable curry:
- Heat the kadai wit 2 teaspoon oil
- add mustard seeds
- then onion…nd fry till some brownish tint is seen
- then add tomatoes and fry till some juicy pulp has come out.
- Add chilly powder and tumeric powder
- then add tamarind juice(thick consistency is preferred)
- allow it to boil and then add the vegetables mentioned above…( if mangoes available) can be added
- then allow it to cook for 5 mins in medium flamr
- meanwhile take a little pan…and added oil and mustard seeds
- 2 green chillies…sliced vertical is added to it
- then add curry leaves
- pour it over the curry and serve it
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