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Before you jump to Caribbean chunky beef soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Benefits For Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something that many individuals live by and they also make certain their children are eating at least one apple a day. You will even find that people in other country’s also follow this simple rule and they don’t even know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
While everybody knows that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? Well lets check out the vitamins and minerals that you can find in just one apple. On the subject of the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. Naturally vitamins are also essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
And now you know why men and women tell you that you should eat an apple every day. Something you should recognize is that we only mentioned some of the benefits of eating apples. All of the benefits would take us too long to include in this post, but the information is out there. When you go shopping again, don’t forget to buy some apples, their in the produce department. These apples can lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to caribbean chunky beef soup recipe. To make caribbean chunky beef soup you need 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Caribbean chunky beef soup:
- Provide Soup
- Prepare grace cock soup or Maggi pk soup
- Provide frozen or tin corn
- Prepare carrots
- Provide potatoes
- You need beef stew
- Take pumpkin
- Get dumplings
- Prepare Dumplings
- Prepare salt
- You need baking powder
- Provide flour
- Get water
Instructions to make Caribbean chunky beef soup:
- season beef with salt and black pepper or whatever spices you desire and marinate for about 30 mins or over night if you wish
- boil beef in some water until almost tender.
- while waiting for beef to boil chop pumpkin as small as possible and set aside. chop carrots and potatoes in chunks and set aside also.
- when beef is almost tender add pumpkin and carrots. boil until meat is tender. add water if needed.
- while waiting for meat to cook prepare dumplings by mixing all dry ingredients together. add water slowly while mixing until a dough is formed. set aside
- when meat is tender add potatoes, corn, dumplings(cut dough in bite size pieces) and soup mix. add water if needed. cover pot and Simmer on low heat until the potatoes are cooked. stir occasionally to prevent soup mix from sticking to pot.
- serve and enjoy
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