Here is how Korean Style Stir-fried Noodles may help you in weight loss
Weight management wants fixed efforts. In case you are somebody making an attempt to shed some further kilos then it's essential at all times be on your toes. Watching your calorie consumption and likewise sticking to a balanced diet is the secret to an efficient weight reduction routine. It becomes really hectic to strike that right steadiness between style and health and due to this fact, we have to discover an in-between answer where style meets health.
Don’t worry it isn't tough at all. You just want to choose the fitting substances. Like Proteins! As you already should be knowing, protein is the constructing block of cell and is liable for repairing the damaged tissues and muscle mass. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein diet will help you in shedding weight effectively.
Before you jump to Korean Style Stir-fried Noodles recipe, you may want to read this short interesting healthy tips about On This Page We’re Going To Be Checking Out The Many Benefits Of Coconut Oil.
Coconut oil will be one thing which can actually help folks live a longer and healthier life and something you ought to start using today. Something else I would like to mention about this product is that there are plenty of different benefits available from it. There’s something else that’s important to understand about this product and that’s the reality that it can benefit you when you use it both internally and also externally for your body. If you are wondering what a few of these benefits are you need to be glad to understand that we’re going to be explaining to you in the following paragraphs what a number of these benefits might be.
Something else you are going to find coconut oil is extremely useful for is to be used on your hair and skin, and this is clearly something you would never do with other cooking oils. Coconut oil has been proven to be very useful for folks who end up with skin rashes, and by simply applying the coconut oil directly on your skin it can help the particular healing process. Of course you don’t need to have a skin rash to use this, as this is full of antioxidants which is healthy for your skin and will additionally make your skin feel incredibly smooth.
Another benefit of coconut oil, although this has not yet been completely proven is that it could have healing affects for example antiviral and anti bacterial. For people that are looking to live a healthier life you will probably find that getting rid of your traditional cooking oils and replace it with coconut oil can be a terrific place to start. There are different vitamin organizations right now contemplating the thought of advertising coconut oil as a supplement, but you are able to start receiving the benefits from this oil today.
We hope you got insight from reading it, now let’s go back to korean style stir-fried noodles recipe. You can have korean style stir-fried noodles using 18 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to make Korean Style Stir-fried Noodles:
- You need main
- You need 8 oz dried rice or egg noodles
- Prepare 3/4 lb Napa (Chinese) cabbage
- You need 3 each green onion, small sliced
- Use meat
- Take 1 lb ground meat
- You need 3 clove garlic
- Prepare 1 tbsp sugar
- You need 1 tbsp sesame or vegetable oil
- Take 3 tbsp soy sauce
- Prepare 1/2 tsp ground black pepper
- Prepare sauce
- Take 1 tbsp powdered garlic
- Take 2 tbsp honey
- Get 1 tbsp Mirin or white cooking wine
- Prepare 1 tbsp sesame or vegetable oil
- You need 3 tbsp soy sauce (low sodium)
- You need 1/2 tsp red pepper flakes (more or less to taste)
Instructions to make Korean Style Stir-fried Noodles:
- Mince the garlic for the meat.
- Mix all meat ingredients (garlic powder, black pepper, oil, soy sauce). Set aside for at least 30 minutes.
- Put noodles into water (room temp) to soak for at least 30 minutes.
- When ready to cook, mix all sauce ingredients (every thing but meat mixture, noodles and cabbage), set aside
- Add some oil to a large pan, stir-fry, skillet or wok. Heat on medium-high. Add meat mixture and chop it while it cooks to break it up.
- Slice the cabbage across into thin strips.
- When the meat is just cooked, add the cabbage.
- Stir-fry the meat/cabbage mix until the cabbage is wilted.
- Drain the noodles. Cut them smaller (I use scissors) at this point if you like them shorter.
- Add the noodles to the pan. Stir-fry for about 3 minutes.
- Turn heat down to medium. Give the sauce one final stir, add to the pan.
- Stir-fry for about 4 minutes.
- Add chopped green onions. Turn off heat. Stir-fry for another minute.
- Serve.
If you find this Korean Style Stir-fried Noodles recipe valuable please share it to your friends or family, thank you and good luck.