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Preparing Chinese rice with chicken curry soup safely

It's crucial to arrange meals safely to assist cease dangerous micro organism from spreading and rising. You'll be able to take some steps to assist shield your self and your family from the unfold of dangerous bacteria.
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Wash your arms

Your fingers can easily spread bacteria around the kitchen and onto meals. It's necessary to at all times wash your hands thoroughly with soap and warm water:

before beginning to prepare meals
after touching uncooked meals comparable to meat, poultry and vegetables
after going to the bathroom
after touching the bin
after touching pets

Remember to dry your arms completely as effectively, because wet arms unfold micro organism extra easily.
Maintain worktops clean

Earlier than you start preparing meals, it’s essential worktops, kitchen utensils and chopping boards are clear. If they’ve been touched by raw meat, poultry, eggs or greens you'll need to clean them thoroughly.

You need to change dish cloths and tea towels recurrently to keep away from any micro organism rising on the fabric.

Before you jump to Chinese rice with chicken curry soup recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already are certain that you have to have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already understand that daily exercise and a healthy lifestyle are crucial in terms of the total health of your heart. However, did you know that there are several foods that have been discovered to help you improve your heart health? In the following paragraphs, you will learn which foods are beneficial for your heart.

Blueberries are good for your heart. Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene acts very much like the resveratrol that is found in grapes. This specific antioxidant may be able to help your body improve its ability to break down the fat and cholesterol you take in. If your body is able to easily break down fat and cholesterol, they won’t amass in your body or cause heart problems. That means that it helps keep your heart healthy.

There are a whole lot of foods that you can include in your diet that will be good for your body. No doubt, the foods listed in this article can help your body in many ways. They are particularly wonderful, however, for improving your heart health. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart is going to be so much better if you do!

We hope you got insight from reading it, now let’s go back to chinese rice with chicken curry soup recipe. To make chinese rice with chicken curry soup you need 15 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Chinese rice with chicken curry soup:

1. Provide Basmati Rice
2. Prepare Chicken
3. Use Carrots
4. Take Green beans
5. Prepare Green pepper
6. Get 2 Eggs
7. Prepare Oil
8. Take Onions
9. Get Potatoes
10. Take Seasoning and salt
11. Get Spices
12. Prepare Scotch bonnet
13. Use Red bell pepper
14. Use Curry
15. Provide Corn flour

Steps to make Chinese rice with chicken curry soup:

1. Cook your basmati rice (not fully cooked)
2. Add egg in a pot and scramble
3. Add in oil, carrots, onions, green beans and salt and stir with the egg for about 5mins
4. Add cooked rice and stir
5. Cover to set for 5mins and serve.
6. For the soup: cook your chicken, cut all your scotch bonnet and red bell pepper
7. Add oil, chicken, boiled potatoes, scotch bonnet, red bell, onions, curry, salt, seasoning, spices and water. Bring to boil
8. Make a paste of corn flour and water
9. Add in to the soup and mix. As you are adding, you're mixing until thick a little to avoid lumps.
10. Cover and cook for 5 mins and serve with the chinese rice.

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