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You already are certain that you should have a strong and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that exercising regularly and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that there are several foods that can help your heart be healthier? In the following paragraphs, you will discover which foods are beneficial for your heart.
Fish is possibly the heartiest food you can ingest. You already know this because, by now, you’ve likely been told to consume fish at least two times each week. This is especially true for individuals with heart problems or are concerned that their hearts are not in good shape. Know that fish contains a lot of Omega 3’s which are what enables your body to process bad cholesterol. Eat fish at least two times per week.
There are many foods that you can eat that will be great for your body. It’s true that everything discussed in this article can help your body in numerous ways. They are particularly great, though, for promoting a healthy heart. Begin eating these health food every day. Your heart will be much healthier if you do!
We hope you got benefit from reading it, now let’s go back to easy and delicious baked honey mustard chicken thighs recipe. You can have easy and delicious baked honey mustard chicken thighs using 3 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Easy and Delicious Baked Honey Mustard Chicken Thighs:
- Use Family pack of chicken thighs (or wings)
- Get 1 bottle Texas Pete Honey Mustard Sauce
- Prepare Seasoning salt, pepper, onion powder, garlic powder
Instructions to make Easy and Delicious Baked Honey Mustard Chicken Thighs:
- After preparing chicken, Season chicken on both sides (preheat oven to 375)
- Place chicken in a baking pan and add approx. 1.5- 2 cups of water to the pan so that chicken won't stick to the pan
- Let chicken bake on 375 for approx 45 min. (Periodically check chicken and add a cup of water as needed if chicken is beginning to stick to the pan)
- After chicken has cooked for about 45 min. (Skin will have begun to darken and crisp)-remove pan from oven and add Texas Pete Honey Mustard Sauce directly to chicken. Use a spoon to smooth sauce all over the chicken
- Place chicken back into the oven for remaining cooking time of 15-25 min sauce mixed with the water and chicken juices will form a delicious marinade.
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