Best Recipes for Healthy

So you might be making ready Methi Chicken Curry #All star recipe contest#my staple food cont recipes for your loved ones but this suggestions may be useful.
By no means cook these items in an Air Fryer
In the previous few years, Air Fryers have turn out to be very fashionable in addition to an important kitchen appliance. Essentially an amped-up countertop convection oven, it is fairly regularly really helpful by cooking experts to arrange frozen food, bake cookies, and even fry bacon, chicken and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has so much much less fats. This cooking technique may also minimize down on some of the other harmful effects of oil frying.

Before you jump to Methi Chicken Curry #All star recipe contest#my staple food cont recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are certain that you must have a fit and healthy heart. Think about it: if your heart isn’t fit then the rest of your body won’t be healthy either. You already know that exercising regularly and leading a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that some specific foods are good for making your heart feel better? Keep reading to learn which foods are best for your heart.

Be aware that blueberries are good for your heart. Blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant assists your body to be a lot better at processing your fats and cholesterol. If your body can easily process fat and cholesterol, they won’t build up in your body or cause heart problems. That, essentially, helps your heart be healthy.

There are many foods that you can consume that will be beneficial for your body. The truth is that everything that we’ve discussed here can help your body in a variety of ways. They are especially wonderful, though, for promoting a healthy heart. Begin incorporating these heart-healthy in your diet every day. Your heart is going to be a lot heartier if you do!

We hope you got benefit from reading it, now let’s go back to methi chicken curry #all star recipe contest#my staple food cont recipe. To make methi chicken curry #all star recipe contest#my staple food cont you need 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Methi Chicken Curry #All star recipe contest#my staple food cont:

1. Take 1 full Chicken
2. Take 2 big onions
3. You need 3 tomatoes
4. Use 1 Carrot
5. Use 3-4 Potatoes
6. Prepare 1 Capsicum
7. Use 1 tbsp Tomato Paste
8. Take 1 tbsp @garlic n ginger paste
9. Take to taste Salt
10. You need 1 tbsp Curry Powder
11. Take 1 bunch Methi
12. Use 1 bunch Corriander

Steps to make Methi Chicken Curry #All star recipe contest#my staple food cont:

1. Blend Tomatoes,Carrots,Capsicum n Tomato Paste.Wash n cut potatoes into 1/8 pcs n the chicken too cut into small pcs.
2. Put oil in a saucepan,cook onions till golden brown. Add garlic and ginger paste cook it n put in the chicken n salt.Cover n let it cook
3. Once semi cooked put in potatoes n methi.Let it cook till the potatoes r almost ready then add curry powder
4. Mix properly n add the blended tomato mixture.Cover with water on the lid.Finally put in Corriander
5. Serve with roti,ugali,naan or rice

If you find this Methi Chicken Curry #All star recipe contest#my staple food cont recipe useful please share it to your friends or family, thank you and good luck.