So you may be making ready No Compromise Healthier Roast Potatoes recipes for your loved ones but this ideas may be helpful.
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Before you jump to No Compromise Healthier Roast Potatoes recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware that you must have a healthy heart. Think about it: if your heart isn’t healthy then the rest of your body won’t be either. You already know that exercising regularly and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Still, are you aware that there are some foods that have been found to help you improve your heart health? Keep on reading to learn which foods are beneficial for your heart.
Believe it or not, beans are truly great for the health of your heart. Sure, the after-effects of eating beans might not be the best for your nose, but they are so healthy for you. This does not mean, however, that merely eating beans will make your heart be a great deal healthier or neutralize the effects of unhealthy foods you might be eating. What is true, however, is that putting kidney beans on your salad in place of chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. The good news is that beans taste good–good enough that you may not miss eating meat.
There are dozens (if not more) of foods you will find that that are good for your body. To be sure, the foods discussed in this article can help your body in many ways. These foods are particularly great for the heart, though. Introduce these heart-healthy foods into your diet daily. Your heart will be much heartier if you do!
We hope you got benefit from reading it, now let’s go back to no compromise healthier roast potatoes recipe. You can have no compromise healthier roast potatoes using 3 ingredients and 12 steps. Here is how you do it.
The ingredients needed to make No Compromise Healthier Roast Potatoes:
- Prepare 1 kg Potatoes
- Use 1 tbsp Plain Flour
- Take 1 Fry Light
Instructions to make No Compromise Healthier Roast Potatoes:
- Wash and peel potatoes in cold water.
- Chop Potatoes into evenly sized pieces and add to a large pan.
- Add enough Boiling Water to cover the potatoes and simmer for 10 minutes. Turn the oven to 180°C to preheat.
- Drain Potatoes and return them to the pan, off the heat.
- Sprinkle the flour over the potatoes.
- Place a lid or large plate on the pan.
- Carefully shake the Potatoes in the pan, while keeping the lid on. Use a tea towel to hold it on if hot. This should fluff up the edges of the potatoes. Don't over do it, or you will end up with roasted mash!
- Cover a baking tray large enough for the potatoes in cooking foil and lightly spray with Fry Light.
- Gently place the potatoes on the baking tray with plenty of space between each. Use a second tray if you need to.
- Spray all potatoes lightly and evenly with Fry Light.
- Add baking tray to oven and roast at 180°C for 45 minutes.
- Serve immediately - roast potatoes are best fresh from the oven and don't react well to being kept warm (like a hot plate) for long.
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