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Before you jump to Maltese baked macaroni recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that the body calls for a heart that is strong and healthy. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that working out on a regular basis and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that some specific foods are great for making your heart feel better? If you are interested to know which foods you should be eating to improve your heart health, go on reading.
Fish is perhaps the heartiest food you can eat. You already know this since, by now, you’ve probably been told to eat fish at least a couple of times a week. This is especially true for individuals whose hearts aren’t healthy or doing well. Fish has lots of Omega 3’s which are what lets your body break down unhealthy cholesterol. Try to eat fish during at least two meals a week.
There are tons of foods that you can consume that will be beneficial for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. They are especially great, though, for keeping your heart as healthy as it can be. Try incorporating these heart-healthy in your diet on a regular basis. Your heart will be much healthier if you do!
We hope you got benefit from reading it, now let’s go back to maltese baked macaroni recipe. You can have maltese baked macaroni using 5 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Maltese baked macaroni:
- Prepare 1 kg mince
- You need 1 can pasta sauce chunky
- Use 1 onion
- You need 6 eggs
- You need 1 penne pasta
Steps to make Maltese baked macaroni:
- Boil water and add pasta and a Little salt
- Cook onion and mince
- Add sauce to mince
- Mix six eggs and a dash of milk as if your making scrambled eggs
- Once pasta is soft and mince is cooked spoon the two into a large baking dish
- Then pour egg mix on top
- Put into oven until crispy and cooked :) then enjoy
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