Best Recipes for Healthy

This is how Zucchini Marinara Bliss may also help you in weight loss
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Before you jump to Zucchini Marinara Bliss recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know that the body calls for a healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and work out on a regular basis. Are you aware, though, that some specific foods are good for improving the health of your heart? If you would like to know which foods you should be eating to improve your heart health, continue reading.

Beans, would you believe it, are very good for the health of your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of eating beans, but they’re very healthy food items. This doesn’t mean that simply eating beans will counteract the effects of other bad foods you might be eating. What we are saying is that subbing in beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a great idea. Fortunately, beans are really tasty and who knows…you might not even moss eating real meat.

There are plenty of foods you will find that that are terrific for your body. No doubt, the foods cited in this article can help your body in numerous ways. They are especially great, though, for promoting a healthy heart. Try incorporating these foods in your diet on a regular basis. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to zucchini marinara bliss recipe. You can have zucchini marinara bliss using 22 ingredients and 22 steps. Here is how you do it.

The ingredients needed to cook Zucchini Marinara Bliss:

1. Get Marinara
2. Use 1 lb ground beef
3. Provide 1/2 large Vidalia onion, chopped
4. Get 48 oz Garlic & Herb Pasta Sauce
5. Get 2 tbsp tomato paste (optional)
6. Take 1 tbsp italian seasoning
7. You need 1 tbsp garlic powder
8. Use 1 sea salt
9. Use 1 ground black pepper
10. Provide Zucchini Layer
11. Use 1 each medium-large zucchini
12. Use 2 eggs
13. Take 1 cup bread crumbs
14. You need 1 1/2 tbsp italian seasoning
15. Provide 1/2 cup olive oil, extra virgin
16. Take Cheese Layer
17. Provide 8 oz shredded mozzarella cheese
18. Use 1 chopped parsley
19. Take 1 dash parmesan cheese, grated
20. Provide Sphaghetti
21. Use 1 box sphaghetti noodles
22. You need 1 tsp olive oil, extra virgin

Instructions to make Zucchini Marinara Bliss:

1. What you'll need:
2. In a large skillet lightly brown the ground beef and onion, drain
3. Preheat oven to 375°F
4. Line a baking pan with Aluminum Foil and coat it with some of the olive oil.
5. Slice your zucchini about this thick
6. In a bowl, whisk the eggs
7. In another bowl, mix the bread crumbs and 1 tbsp of Italian Seasoning.
8. Get your breading station ready; zucchini, egg, bread crumb mix, baking pan
9. Dip the zucchini slice into the egg, then into the bread crumb mix and place on the baking sheet. Repeat this until all are coated.
10. Brush the top of each zucchini with remaining olive oil, saving a tsp of it for the sphaghetti
11. Add the remaining ingredients for the marinara to the large skillet with the ground beef and onion.
12. Mix well and simmer on low-medium heat until zucchini slices are done.
13. Place zucchini slices in the oven and bake for 9 minutes. Then remove from oven, flip the slices, and bake for 9 more minutes. Then remove from oven.
14. Turn off heat for the marinara. Turn the temperature down on the oven to 325°F
15. Spray a casserole dish with non stick spray and then pour half of the marinara in.
16. Now add half of the zucchini chips
17. Then half of the shredded cheese.
18. Repeat the above steps, ending with the shredded cheese. Sprinkle the top with the parsley and grated parmesan.
19. Cover the top with foil, tented and bake for 20 minutes.
20. Once time is up, remove the foil and bake for roughly 10 more minutes or until cheese is melted and slightly golden brown.
21. While the zucchini bake is finishing, boil water in a large pot and add your sphaghetti noodles and tsp of olive oil. Cook al dente.
22. Once everything is cooked, put some sphaghetti on a plate and top with some of the zucchini bake. Enjoy!

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