So that you could be preparing Potato corn capsicum curry recipes for your loved ones but this ideas may be useful.
Never cook dinner this stuff in an Air Fryer
In the last few years, Air Fryers have become highly regarded as well as a vital kitchen appliance. Primarily an amped-up countertop convection oven, it is fairly often recommended by cooking consultants to organize frozen food, bake cookies, and even fry bacon, hen and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has lots less fat. This cooking method may also cut down on some of the different harmful effects of oil frying.
Before you jump to Potato corn capsicum curry recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already have some knowledge of how crucial it is to have a fit and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that regular workout and a healthy lifestyle are vital in terms of the total health of your heart. Still, are you aware that there are a number of foods that have been discovered to help you improve the health of your heart? Continue reading to discover which foods are best for your heart.
Know that blueberries are great for your heart. Blueberries are a rich source of antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps your body to be more efficient at breaking down your fats and cholesterol. When your body is great at breaking down these things, they will not accumulate in your body and or cause heart problems. That, essentially, helps your heart be healthy.
There are plenty of foods that are great for your body. The truth is that everything that we’ve discussed here can help your body in a variety of ways. They are particularly beneficial for the heart, however. Incorporate these healthy foods in your diet each day. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to potato corn capsicum curry recipe. You can have potato corn capsicum curry using 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Potato corn capsicum curry:
- You need 1 Capsicum
- Use 2 medium size potato
- Use 1/2 cup corn
- Use 1/2 cup peas (optional)
- Prepare 1 tsp Red chilly powder
- Get 2 tsp Coriander powder
- Prepare Salt as required
- Get 2 tbsp oil
- You need 1/2 tsp cumin seeds
Instructions to make Potato corn capsicum curry:
- Pressure cook potato for 3 whistles. peel off the skin. Cut into pieces
- Boil peas and corn in water for 5 mins
- Heat oil in a pan, add cumin seeds. Then add capsicum and sauté for 2 mins. Add in potato, corn and peas. Add in chilly powder, coriander powder and salt. Mix everything. Sauté for few more mins until everything gets mixed and raw smell goes away.
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