This is how Chicken Keema Masala Curry might help you in weight reduction
Weight administration wants constant efforts. In case you are somebody trying to shed some additional kilos then you'll want to at all times be on your toes. Watching your calorie intake and in addition sticking to a balanced weight-reduction plan is the key to an efficient weight loss routine. It becomes really hectic to strike that proper stability between taste and well being and subsequently, we have to discover an in-between solution where taste meets well being.
Don’t fear it isn't tough in any respect. You simply need to choose the best elements. Like Proteins! As you already have to be knowing, protein is the building block of cell and is responsible for repairing the broken tissues and muscular tissues. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein weight loss program will provide help to in shedding pounds successfully
Before you jump to Chicken Keema Masala Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know how important it is to have a healthy heart. Think about it: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already understand that regular workout and a healthy lifestyle are important in terms of the overall health of your heart. Do you know, however, that there are some foods that can help your heart be healthier? Keep on reading to find out which foods are beneficial for your heart.
Can you remember being told by your mom or dad “an apple a day keeps the doctor away”? The truth is that apples have loads of good stuff in them to help keep your heart healthy. Appleas contain lots of soluble fiber which works sort of like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. A single Red Delicious apple every day can make your LDL levels go down by as much as 8 percent! This is a fantastic number for a person who wishes his or her heart to be healthier.
There are tons of foods that you can include in your diet that will be good for your body. Without a doubt, the foods mentioned in this article can help your body in all sorts of ways. They are particularly good, however, for promoting a healthy heart. Try to begin eating these health food every day. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to chicken keema masala curry recipe. To cook chicken keema masala curry you only need 24 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Chicken Keema Masala Curry:
- Provide 200 gms chicken mince
- Provide 2 onions chopped finely
- Use 1 tsp ginger paste
- Provide 1 tsp garlic paste
- Get 1/2 tsp kitchen king masala
- Use 1/4 th tsp fennel seed powder
- Prepare 2 cardamoms
- You need 3 cloves
- You need 1 small stick cinnamon
- Take 1 tsp kasoori methi
- Get 1/4 th tsp ajwain
- Get 1 tbsp chopped capsicum
- Use 1 tomato chopped
- Use 1 tbsp green peas
- You need 1 tbsp tomato puree
- Get 1 tbsp fresh cream
- Prepare 1/4 th tsp Turmeric powder
- Prepare 1/4 th tsp red chilli powder
- Get 1/2 tsp garam masala
- Prepare 1 tbsp coriander chopped
- Prepare 2 green and red chillies
- Get 1 tbsp refined oil
- Take 1 tbsp ghee
- Prepare To taste salt
Instructions to make Chicken Keema Masala Curry:
- Heat 1 tbsp oil and 1 tbsp ghee in a pan. Sprinkle half crushed whole garam masala and ajwain. When they crackle, add finely chopped onion and fry till transparent. Add chopped tomato and little salt and fry. Add chopped capsicum and green peas and toss. Meanwhile, boil chicken mince separately with little salt and pepper till it is tender. Mix all. Add all the dry masalas, kasoori methi, salt and toss. Add little more water and cook till mince and vegetables are well blended.
- Add fresh cream and toss till gravy is semi-dry. Sprinkle garam masala and chopped coriander. Garnish with few cashew nuts, malai and green and red chillies. Serve hot with lightly toasted and buttered buns or bread, paratha or tandoori roti or rice.
If you find this Chicken Keema Masala Curry recipe valuable please share it to your good friends or family, thank you and good luck.