This is how Stuffed cabbage can assist you in weight reduction
Weight administration needs constant efforts. In case you are someone trying to shed some extra kilos then it is advisable to always be in your toes. Watching your calorie intake and in addition sticking to a balanced food regimen is the secret to an effective weight reduction routine. It turns into actually hectic to strike that right steadiness between taste and well being and subsequently, we need to discover an in-between solution the place style meets well being.
Don’t worry it is not tough in any respect. You simply want to decide on the right ingredients. Like Proteins! As you already have to be understanding, protein is the building block of cell and is answerable for repairing the broken tissues and muscle tissue. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein eating regimen will assist you in reducing weight effectively


Stuffed cabbage
Stuffed cabbage

Before you jump to Stuffed cabbage recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Wonderful Product And Can In Addition Be Beneficial For Your Health.

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We hope you got benefit from reading it, now let’s go back to stuffed cabbage recipe. To make stuffed cabbage you need 11 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Stuffed cabbage:
  1. Use 1 head green cabbage
  2. Take 1 tsp salt
  3. Get 1 onion, chopped
  4. Get 1 tsp olive oil
  5. Get 2 lb raw lean ground beef
  6. Prepare 3/4 cup cooked rice
  7. Use 1/2 tsp salt
  8. Take 1/4 tsp pepper
  9. Prepare 1 can 15 ounces - tomato sauce
  10. Take 1 cup beef broth
  11. Provide 1/2 tsp paprika
Steps to make Stuffed cabbage:
  1. Bring large pot of water to a boil. When boiling, add 1 tsp. Salt
  2. Remove loose outer leaves from cabbage and cut out core.
  3. Add cabbage to boiling water. After two minutes an outer leaf will be loose. Remove it with tongs and place on clean kitchen towel to cool.
  4. Leaves will continue to loosen, about one minute at a time. Remove 14 leaves and cool on kitchen towel. Save remaining cabbage for another use.
  5. Meanwhile, saute onion in olive oil until translucent.
  6. Preheat oven to 350. Spray 9x13" pan with nonstick cooking spray.
  7. When cabbage leaves are cool, cut out hard inner stem section.
  8. In medium bowl, mix together raw beef, rice, sauted onions, 1/2 tsp. salt, and pepper.
  9. Place about 1/3 cup beef mixture in each cabbage leaf. Roll burrito style and place seam side down in prepared pan.
  10. In medium bowl, mix together tomato sauce, beef broth, and paprika. Pour over cabbage rolls.
  11. Cover tightly with aluminum foil. Bake 1 hour.

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