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Before you jump to Whole-wheat salmon pasta recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good With Regard To Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this viewpoint for many years, and they also pass this on to their children. This concept is known all over the world and people just take it as fact without knowing if this is really true. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Now the question is, precisely why are these vitamins and minerals essential? As I am sure you know, research is being done all the time and there have been studies that have been done that show that apples can reduce some cancer risks. A few of the cancers that apples will help evade are breast, liver, lung and colon cancers. That fact by itself really should be enough to make sure men and women are eating at least one apple a day.
And now you recognize why people tell you that you need to eat an apple every day. The benefits we covered are just a few of the benefits that eating apples can offer. It is possible to find many more benefits regarding your health when it comes to apples. So do yourself a favor and pick up some apples when you go to the store. It can really help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to whole-wheat salmon pasta recipe. You can have whole-wheat salmon pasta using 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Whole-wheat salmon pasta:
- Take whole wheat tagliatelle
- Take chopped onion
- Take garlic cloves
- Provide butter
- Use dry white wine
- Take sour cream
- Prepare smoked salmon
- Use the juice of half a lime
- Take fresh chopped dill
Steps to make Whole-wheat salmon pasta:
- Cook the onion in the butter for about 3 minutes, then add the chopped garlic (the garlic needs less time to be cooked and it burns faster). Cook together for about 5-7 minutes(moderate heat)
- While cooking the onion and garlic boil the water for the pasta. Add a tablespoon of salt into the water, and when it starts boiling add the pasta( the cooking time should be specified on the package)
- I added the wine on the onion/garlic and cooked them for 5-8 more minutes. I put 3 tbs of the water the pasta boiled in on the onion. Added the sour cream, sprinkled with the dill-cooked for 2,3 minutes.
- At the end flake the salmon, add the lime juice and cook 2-3 more minutes.
- It would be even tastier with some parmesan sprinkled on top.
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