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Pomegranate Milkshake
Pomegranate Milkshake

Before you jump to Pomegranate Milkshake recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know how important it is to have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and exercise regularly. Do you know, however, that some specific foods are terrific for improving the health of your heart? Continue reading to learn which foods are best for your heart.

Have you ever heard the old saying “an apple a day keeps the doctor away”? The truth is that apples contain loads of great stuff in them to help promote a healthy heart. Apples have high soluble fiber content and this soluble fiber works as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. The truth is that eating just a single Red Delicious apple each day can lead to as much as an eight percent fall in your LDL levels. This is a fantastic number for someone who wishes his or her heart to be healthier.

There are dozens (if not more) of foods you will find that that are terrific for your body. It’s true that each of the food brought up in this article can help your body in many ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Try to start consuming these hearty foods each day. Your heart is going to be so much healthier if you do!

We hope you got benefit from reading it, now let’s go back to pomegranate milkshake recipe. To cook pomegranate milkshake you need 3 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Pomegranate Milkshake:
  1. Get 2 cup Pomegranate pearls
  2. Prepare 100 ml milk
  3. Prepare 1 tbsp sugar or honey (optional)
Steps to make Pomegranate Milkshake:
  1. Cut pomegranate into half, then just start hitting the back of the fruit with a wooden ladle. All the seeds will come off easily.
  2. Blend pomegranate pearls (seeds), honey and milk together in a blender and filter it. Transfer to a glass and Consume immediately.

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