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Bread Roll
Bread Roll

Before you jump to Bread Roll recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already know that you have to have a healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and exercise regularly. Still, did you know that there are a number of foods that have been discovered to help you improve your heart health? Continue reading to discover which foods are great for your heart.

Blueberries are a fantastic source of heart healthy. Blueberries are rich in antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant may be able to help your body improve its ability to process the fat and cholesterol you take in. The better it is for your body to break down fat and cholesterol, the less likely it is for those things to clog your arteries and cause problems for your heart. That means that it helps keep your heart as healthy as possible.

There are a whole lot of foods that you can add to your diet that will be good for your body. No doubt, the foods discussed in this article can help your body in numerous ways. They are especially good for the heart, however. Try introducing these healthy foods into your diet on a regular basis. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to bread roll recipe. To make bread roll you only need 17 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Bread Roll:
  1. Use Ingredients
  2. Provide 250 gram Chicken
  3. You need (Boiled & Shredded)
  4. You need to taste Salt
  5. Get 1 Tsp Black Pepper
  6. Provide 1 Tsp Paprika powder
  7. Provide 1/2 Tsp Cumin Powder
  8. Get 1 Tsp White Pepper
  9. Get 1/4 cup Green Onion
  10. Prepare 1/2 cup Bell Pepper
  11. Prepare 1/2 cup Cheddar Cheese
  12. Provide 1/2 cup Mozzarella Cheese
  13. Get as needed Sandwich bread
  14. Use 1/2 cup Green Chatni
  15. You need 2 tbsp Butter
  16. Use 2 Eggs
  17. Take Bread Crumbs
Instructions to make Bread Roll:
  1. 1)In a bowl, add Chicken, salt, black pepper, paprika powder, cumin powder, white pepper, green onion, bell peppers, cheddar cheese, mozzarella cheese and mix it well. - 2)Now cut the edges of bread and roll out with the rolling pin - 3)Now place green chatni and spread it on the surface - 4)Now put the some prepared mixture on it - 5)Now drizzle the water on the corner of bread - 6)Now roll out the bread by folding
      • Option 1: drizzle the melted butter and cook it for a while. - 8)Option 2: dip in into the egg and roll it in bread Crumbs and deep fry in the cooking oil. - your tasty bread roll now ready to serve

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