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Before you jump to Red Bean and Beef soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually very good guidance. Sometimes, though, the last thing you choose is to have to cook an evening meal from scratch. Sometimes you just would like to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This is because most well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to eat healthy when you hit the drive through.
Focus on the sides. It has not been that long ago that all you could get at the fast food diner was French Fries. Now virtually all of the well-known fast food places have expanded their menus. Now lots of them provide salads. You could also pick out Chili. Baked potatoes can also be purchased. You can pick fruit. There are countless possibilities that you can choose that do not force you to eat foods that have been deep fried. When you get your meal through a drive through window, choose side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count lower and stay away from time and effort.
Logic states that that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to red bean and beef soup recipe. You can cook red bean and beef soup using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Red Bean and Beef soup:
- Prepare 500 gr Beef shin
- Take 1,5 Litre Beef/Chicken Stock
- Provide 1 Can Red bean kidney
- Prepare Carrots as enough
- Take 1 onion chopped finely
- Take 4 garlic chopped finely
- Use 2 stalks celery, chopped finely
- Prepare 2 Tbsp oil for frying
- Take 1 Tsp salt or as enough
- Use 1/2 Tsp white pepper
- Get 1/4 Tsp nutmeg
- Take 1/4 sugar
Steps to make Red Bean and Beef soup:
- Clean the beef and cut it cubes, and fry to brown it. Once it brown both side pour the stock and let it cook until the beef tender
- In the meantime, prepare the red bean from the can, wash it and set aside. Cut the carrots into chunks.
- When you see the beef is almost tender, put the carrots into the pot. Saute the onions, garlic, pepper and nutmeg in the pan.
- Once the onions cook thru, you can see when the color became translucent, pour it into the soup, together with celery and the beans.
- Put some salt, sugar to taste, and serve with steam rice or just eat it like that!
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