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You already are aware that you must have a healthy heart. Think about it: if your heart isn’t healthy then the rest of you won’t be healthy either. You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, however, that some specific foods are terrific for making your heart be healthier? Continue reading to learn which foods are best for your heart.
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There are plenty of foods that are good for your body. To be sure, the foods listed in this article can help your body in many ways. They are especially good, though, for keeping your heart as healthy as it can be. Try to start incorporating these heart-healthy in your diet on a regular basis. Your heart is going to be so much heartier if you do!
We hope you got insight from reading it, now let’s go back to layered cabbage recipe. You can cook layered cabbage using 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Layered Cabbage:
- You need 1 Medium head of cabbage, core removed and shredded
- Take 2 lbs ground beef
- Take 2 Medium onion, chopped
- Get 2 Table spoons chili powder
- Take 2 Table spoons garlic powder
- You need 2 Table spoons kosher salt
- Take 1 Table spoon freshly cracked black pepper
- Take 2/3 cup uncooked rice
- Take 24 ounces crushed tomatoes
- Use 15 ounces tomato sauce
- Use 2 tablespoons white wine vinegar
- You need 1/3 cup light brown sugar
- Get 1/3 Cup Worcestershire sauce
Instructions to make Layered Cabbage:
- Preheat the oven to 350 degrees
- Layer the cabbage in the bottom of a large baking dish (something the size of 2 9"x13" baking pans)
- In a large skillet, over medium heat, cook the ground beef for a few minutes then add the onions. Do not drain any juices from the pan - most of it will evaporate. Add the rice and all spices to the skillet with the meat
- Mix together the tomatoes, sugar, Worcestershire sauce and vinegar and then pour over the meat and cabbage. Cover with foil and then bake for 90 minutes.
- Uncover and let rest for 5-10 minutes prior to serving. Enjoy!
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