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Before you jump to Cajun Crawfish Ravioli recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that you need to have a healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be healthy. You already understand that daily exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Are you aware, however, that there are a number of foods that can help your heart be healthier? Today, you will discover which foods are good for your heart.
Fish is among the heartiest meats out there. You’re probably already aware of this because your doctor has told you to ingest some fish twice or thrice each week. This is especially true if you’ve got heart problems or if your heart is in not too good a shape. Know that fish is rich in Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Try consuming fish at least two times per week.
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We hope you got insight from reading it, now let’s go back to cajun crawfish ravioli recipe. You can cook cajun crawfish ravioli using 29 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Cajun Crawfish Ravioli:
- Use 1 Dough:
- You need 1 lb all-purpose flour (plus more for dusting)
- Use 2 large eggs
- Use 3 tbsp EVOO
- Prepare 2 pinch Kosher salt
- You need 1 tbsp Semolina (for dusting the baking sheet)
- Get 1 Filling:
- Take 1 cup ricotta cheese
- Provide 1 ½ cup Parmigiano-Reggiano cheese
- Get 1 ¼ cup chopped fresh parsley
- Take 2 eggs
- You need 1 cup pre-cooked crawfish tails
- Prepare 2 tsp Cajun seasoning (Tony’s)
- Prepare 3 dash Onion Powder, Garlic Powder
- Take 1 Sauce:
- Get 1 EVOO for drizzling
- You need 3 clove garlic, smashed
- Get 1 ½ cup roughly chopped shrimp
- Take 1 cup pre-cooked crawfish tails
- Take 1 cup red bell pepper
- Get 1 cup chopped onions
- Get 1 cup green bell pepper
- Prepare 1 cup heavy whipping cream
- You need 1 ½ cup Parmigiano-Reggiano cheese, plus more for
- Get 1 ¼ cup chopped fresh chives (green onions)
- You need 2 tsp Cajun seasoning (Tony’s)
- Prepare 1 *If you want to add spice, use ½ tsp of jalapeno
- Prepare 1 Tools:
- Use 1 Pasta Maker or Rolling Pin and Ravioli cutters
Steps to make Cajun Crawfish Ravioli:
- Make the dough. Mound the flour on a large cutting board and make a wide well in the middle. Add the eggs and olive oil and season with salt. Beat the eggs with a fork, then use the fork to break the wall of the well and incorporate the flour into the eggs. Gather the dough into a ball; don't worry if there are lumps.
- Knead the dough. Using the heels of your hands, push the dough away from you, then fold it back over itself and push again (put your whole body into it!). Continue kneading until the dough is smooth and supple, 10 to 15 minutes. Wrap the dough in plastic wrap and let rest at least 1 hour at room temperature.
- Mix all filling ingredients in a bowl using a hand blender or food processor. Cover bowl and refrigerate until we need it later.
- Make the sauce. Drizzle olive oil into a large deep pan. Saute garlic . Add bell peppers, onions and cook down. Add the seasonings and powders and set aside once veggies are soft. You’ll add the shrimp, crawfish , cream and chives when raviolis are ready to be served.
- Roll out the dough. Cut the dough into four pieces. Flatten one piece slightly, then run it through the widest setting on a pasta roller twice, dusting with flour in between if it feels sticky. Fold the length of dough into thirds and run it through the roller two to three more times. Continue running the dough through the roller, reducing the width setting between each run, until you reach the second-to-last setting and the dough is about 1/16 inch thick. Repeat with the remaining pieces of dough. - Assemble the ravioli. Place the lengths of dough on a floured surface. Lightly brush the lower half of each strip (the part closest to you) with water. Spoon filling onto pasta and fold the dough over the filling to meet the bottom edge. Press around each ball of filling with your index fingers, making sure there are no air bubbles. Cut out the ravioli using a 2-to-3-inch round fluted cutter. Transfer to a baking sheet dusted with semolina.
- Cook the ravioli. Bring a large pot of well-salted water to a boil; add the ravioli and cook 3 to 4 minutes. Transfer with a skimmer or slotted spoon to resting plate.
- Bring the sauce to a boil and add shrimp and crawfish and cream. Cook 4-6 minutes until shrimp is cooked and sauce has thickened.
- Assemble raviolis on a large pasta plate and pour sauce over pasta. Garnish with cheese and chives
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