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Before you jump to Southern Homemade Baked Macaroni & Cheese recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already know that you need to have a strong and healthy heart. Consider this: if your heart is unhealthy then the rest of you won’t be healthy. You already know that regular exercise and a healthy lifestyle are vital in terms of the overall health of your heart. But did you know that there are some foods that have been discovered to help you improve the health of your heart? In the following paragraphs, you will discover which foods are beneficial for your heart.
Do you remember when your parents would tell you an apple a day keeps the doctor away? Apples are high in things that will keep your heart healthy. Apples are known to have lots of soluble fiber which functions like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. The truth is that eating just one Red Delicious apple daily can make your LDL levels go down by as much as eight percent. That’s a terrific number for someone who would like to have a healthier heart.
There are many foods that you can include in your diet that are great for your body. The truth is that each of the foods that we’ve discussed here can help your body in a variety of ways. They are particularly good, though, for promoting a healthy heart. Try to start eating these hearty foods regularly. Your heart is going to be a lot better if you do!
We hope you got benefit from reading it, now let’s go back to southern homemade baked macaroni & cheese recipe. To make southern homemade baked macaroni & cheese you need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Southern Homemade Baked Macaroni & Cheese:
- Get 4 cups Cheese, any cheese you like, grated
- You need 280 grams macaroni
- Provide 1/2 tsp salt
- Provide 1/4 tsp black pepper
- Get 1 1/2 cups milk, whole
- Get 2 eggs
Steps to make Southern Homemade Baked Macaroni & Cheese:
- Preheat oven to 180°C. Cook the macaroni until all dente. In a bowl mix the milk, eggs, salt and black pepper.
- Lightly grease a baking dish, layer it with 1/3 of the macaroni. Top with 1/3 of the cheese. Pour over half of the milk mixture. Repeat and leave 1/3 part of the cheese.
- Bake until the mixture is bubbly and the macaroni looks crunchy. Top with remaining 1/3 part of the cheese and bake for another 5 minutes until cheese is melted.
- Serve while it still hot.
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