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Grilled Tandoori Red Snapper (Tandori Heera Machli)
Grilled Tandoori Red Snapper (Tandori Heera Machli)

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You already are aware of how important it is to have a fit and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already are aware that regular workout and a healthy lifestyle are important in terms of the overall health of your heart. Did you already know, however, that there are several foods that can help your heart be healthier? Keep reading to discover which foods are beneficial for your heart.

Be aware that blueberries are great for your heart. Here’s an interesting fact: Blueberries are packed with antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant helps your body to be better at breaking down your fats and cholesterol. If your body can easily process fat and cholesterol, they are not going to accumulate in your body or cause problems for your heart. What that means is that it helps keep your heart healthy.

There are a whole lot of foods that you can consume that will be great for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. These foods are essentially beneficial for the heart, though. Try to introduce these healthy foods into your diet on a regular basis. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to grilled tandoori red snapper (tandori heera machli) recipe. You can have grilled tandoori red snapper (tandori heera machli) using 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Grilled Tandoori Red Snapper (Tandori Heera Machli):
  1. You need 3/4 kg Red Snapper (properly cut pieces)
  2. Take Marination
  3. Use 1 tsp Ginger garlic paste
  4. Provide 3 Tbs Tandoori chicken masala
  5. Use 1 tsp Salt
  6. You need Little bit Red chili powder(sprinkle while marination)
  7. Provide 1 lemon juice
  8. Get Oil
Steps to make Grilled Tandoori Red Snapper (Tandori Heera Machli):
  1. Marinate with all above ingredients
  2. Make sure it is coated for all sides
  3. Preheat over by 200 C and put in for almost 30 mins and then to other side.
  4. Its done
  5. Serve with rice, raita and salad๐Ÿ˜

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