So you is likely to be making ready Easy “B.R.C.” Bake (Beans, Rice & Chicken) recipes for your loved ones but this tips may be useful.
Never cook these things in an Air Fryer
In the last few years, Air Fryers have turn into very talked-about in addition to a vital kitchen equipment. Basically an amped-up countertop convection oven, it is fairly steadily advisable by cooking experts to arrange frozen food, bake cookies, and even fry bacon, chicken and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has lots much less fat. This cooking methodology may additionally reduce down on some of the different dangerous effects of oil frying.
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Fish is more or less the healthiest food you can eat. You already know this because, by now, you’ve likely been told to consume fish at least twice a week. This is especially true if you have problems with your heart or if your heart is in not too good a shape. Be aware that fish is packed full of Omega 3’s which work to process cholesterol and turn it into healthy energy. Try eating fish at least two times per week.
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We hope you got benefit from reading it, now let’s go back to easy “b.r.c.” bake (beans, rice & chicken) recipe. You can cook easy “b.r.c.” bake (beans, rice & chicken) using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Easy “B.R.C.” Bake (Beans, Rice & Chicken):
- You need 2 1/2-3 cups cooked chicken (cut into small cubes)
- Provide 2 cups white rice, cooked
- Take 1 can pinto beans, drained and rinsed
- Take 1 1/2 cups frozen corn
- Use 1 1/2 cups shredded cheddar cheese, separated in 1/2
- Get 1/2 cup sour cream
- Take 1/2 cup salsa (your favorite kind and heat level)
- You need 2 tbs jalapeño, diced
- Use 1 tbs taco seasoning
- Prepare Garnish with chopped cilantro, diced red onion, sliced black olives, avocado slices, lime wedges, and/or salsa
Instructions to make Easy “B.R.C.” Bake (Beans, Rice & Chicken):
- Preheat oven to 350°.
- Thoroughly mix all ingredients (only 1/2 of the cheese) in a mixing bowl.
- Pour mixture into a 9x9 baking dish and top with remaining cheese. Place in preheated oven for 25 mins.
- Remove from oven and let stand for at least 5 mins. Top with optional garnishes, serve and enjoy!
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